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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:09 | 9:23 | 3.11 mi | 29:09 | 9:23 | - | |
10K | 59:03 | 9:30 | 3.10 mi | 29:54 | 9:37 | +0:14 | |
15K | 1:29:46 | 9:38 | 3.11 mi | 30:43 | 9:53 | +0:16 | |
20K | 2:03:10 | 9:55 | 3.11 mi | 33:24 | 10:45 | +0:52 | |
25K | 2:38:52 | 10:14 | 3.10 mi | 35:42 | 11:29 | +0:44 | |
30K | 3:15:47 | 10:30 | 3.11 mi | 36:55 | 11:53 | +0:24 | |
35K | 3:55:31 | 10:50 | 3.11 mi | 39:44 | 12:47 | +0:54 | |
40K | 4:34:42 | 11:03 | 3.10 mi | 39:11 | 12:37 | -0:10 | |
Finish(26.22 mi) | 4:49:05 | 11:02 | 1.37 mi | 14:23 | 10:33 | -2:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
11:02 /mi
Slowest Pace
12:47 /mi
Segments
Time at Faster Pace
1:29:46
31% of race
Time at Steady Pace
47:47
17% of race
Time at Slower Pace
2:31:32
52% of race
Average Pace: 11:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3355 | 1057 | 50 | 4025 | 1346 | 65 |
| 10K | 3.10 mi | 3592-237 | 1157-100 | 55-5 | 3792 | 1241 | 60 |
| 15K | 3.11 mi | 3717-125 | 1201-44 | 58-3 | 4025 | 1346 | 65 |
| 20K | 3.11 mi | 4088-371 | 1392-191 | 67-9 | 5035 | 1904 | 101 |
| 25K | 3.10 mi | 4293-205 | 1506-114 | 76-9 | 5053 | 1974 | 106 |
| 30K | 3.11 mi | 4443-150 | 1613-107 | 81-5 | 4794 | 1910 | 101 |
| 35K | 3.11 mi | 4503-60 | 1676-63 | 85-4 | 4698 | 1941 | 99 |
| 40K | 3.10 mi | 4453+50 | 1680-4 | 85 | 4212 | 1750 | 92 |
| Finish(26.22 mi) | 1.37 mi | 4392+61 | 1659+21 | 84+1 | 3319 | 1355 | 59 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4025
Females
1346
F50-54
65
5K→10K
3.1 - 6.2 mi
Overall
3792
Females
1241
F50-54
60
10K→15K
6.2 - 9.3 mi
Overall
4025
Females
1346
F50-54
65
15K→20K
9.3 - 12.4 mi
Overall
5035
Females
1904
F50-54
101
20K→25K
12.4 - 15.5 mi
Overall
5053
Females
1974
F50-54
106
25K→30K
15.5 - 18.6 mi
Overall
4794
Females
1910
F50-54
101
30K→35K
18.6 - 21.8 mi
Overall
4698
Females
1941
F50-54
99
35K→40K
21.8 - 24.9 mi
Overall
4212
Females
1750
F50-54
92
40K→Finish
24.9 - 26.2 mi
Overall
3319
Females
1355
F50-54
59
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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