Matthew Potter
St Paul, MN
Bib: 5039 M 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:25 | 8:49 | 3.11 mi | 27:25 | 8:49 | - | |
10K | 54:36 | 8:47 | 3.10 mi | 27:11 | 8:45 | -0:04 | |
15K | 1:21:58 | 8:48 | 3.11 mi | 27:22 | 8:49 | +0:04 | |
20K | 1:49:11 | 8:47 | 3.11 mi | 27:13 | 8:46 | -0:03 | |
25K | 2:16:57 | 8:49 | 3.10 mi | 27:46 | 8:56 | +0:10 | |
30K | 2:44:20 | 8:49 | 3.11 mi | 27:23 | 8:49 | -0:07 | |
35K | 3:13:08 | 8:53 | 3.11 mi | 28:48 | 9:16 | +0:27 | |
40K | 3:41:56 | 8:56 | 3.10 mi | 28:48 | 9:16 | 0:00 | |
Finish(26.22 mi) | 3:54:12 | 8:56 | 1.37 mi | 12:16 | 9:00 | -0:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
8:56 /mi
Slowest Pace
9:16 /mi
Segments
Time at Faster Pace
2:56:36
75% of race
Time at Steady Pace
57:36
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2384 | 1723 | 291 | 2332 | 1706 | 281 |
| 10K | 3.10 mi | 2318+66 | 1687+36 | 288+3 | 2267 | 1665 | 282 |
| 15K | 3.11 mi | 2315+3 | 1686+1 | 284+4 | 2332 | 1706 | 281 |
| 20K | 3.11 mi | 2319-4 | 1695-9 | 281+3 | 2360 | 1728 | 291 |
| 25K | 3.10 mi | 2249+70 | 1642+53 | 270+11 | 2150 | 1581 | 262 |
| 30K | 3.11 mi | 2081+168 | 1532+110 | 260+10 | 1558 | 1161 | 195 |
| 35K | 3.11 mi | 1888+193 | 1386+146 | 237+23 | 1404 | 1022 | 176 |
| 40K | 3.10 mi | 1709+179 | 1256+130 | 219+18 | 1172 | 836 | 138 |
| Finish(26.22 mi) | 1.37 mi | 1682+27 | 1231+25 | 213+6 | 1553 | 1048 | 177 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2332
Males
1706
M30-34
281
5K→10K
3.1 - 6.2 mi
Overall
2267
Males
1665
M30-34
282
10K→15K
6.2 - 9.3 mi
Overall
2332
Males
1706
M30-34
281
15K→20K
9.3 - 12.4 mi
Overall
2360
Males
1728
M30-34
291
20K→25K
12.4 - 15.5 mi
Overall
2150
Males
1581
M30-34
262
25K→30K
15.5 - 18.6 mi
Overall
1558
Males
1161
M30-34
195
30K→35K
18.6 - 21.8 mi
Overall
1404
Males
1022
M30-34
176
35K→40K
21.8 - 24.9 mi
Overall
1172
Males
836
M30-34
138
40K→Finish
24.9 - 26.2 mi
Overall
1553
Males
1048
M30-34
177
Passing Analysis
No position changes recorded for this athlete.
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