Alex Major
Steinbach, MB
Bib: 5035 M 23
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:27 | 9:48 | 3.11 mi | 30:27 | 9:48 | - | |
10K | 1:00:42 | 9:46 | 3.10 mi | 30:15 | 9:44 | -0:04 | |
15K | 1:33:09 | 10:00 | 3.11 mi | 32:27 | 10:27 | +0:43 | |
20K | 2:08:22 | 10:20 | 3.11 mi | 35:13 | 11:20 | +0:53 | |
25K | 2:47:34 | 10:47 | 3.10 mi | 39:12 | 12:37 | +1:17 | |
30K | 3:33:03 | 11:26 | 3.11 mi | 45:29 | 14:38 | +2:01 | |
35K | 4:22:12 | 12:03 | 3.11 mi | 49:09 | 15:49 | +1:11 | |
40K | 5:05:22 | 12:17 | 3.10 mi | 43:10 | 13:54 | -1:55 | |
Finish(26.22 mi) | 5:21:18 | 12:16 | 1.37 mi | 15:56 | 11:41 | -2:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
12:16 /mi
Slowest Pace
15:49 /mi
Segments
Time at Faster Pace
1:33:09
29% of race
Time at Steady Pace
1:30:21
28% of race
Time at Slower Pace
2:17:48
43% of race
Average Pace: 12:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4031 | 2653 | 273 | 4747 | 2997 | 294 |
| 10K | 3.10 mi | 3974+57 | 2632+21 | 274-1 | 3954 | 2623 | 277 |
| 15K | 3.11 mi | 4234-260 | 2761-129 | 285-11 | 4747 | 2997 | 294 |
| 20K | 3.11 mi | 4650-416 | 2944-183 | 288-3 | 5583 | 3340 | 315 |
| 25K | 3.10 mi | 5036-386 | 3110-166 | 302-14 | 5738 | 3366 | 310 |
| 30K | 3.11 mi | 5440-404 | 3267-157 | 311-9 | 6150 | 3503 | 310 |
| 35K | 3.11 mi | 5672-232 | 3340-73 | 314-3 | 6229 | 3531 | 318 |
| 40K | 3.10 mi | 5621+51 | 3296+44 | 311+3 | 5182 | 2968 | 273 |
| Finish(26.22 mi) | 1.37 mi | 5580+41 | 3271+25 | 310+1 | 4574 | 2604 | 271 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4747
Males
2997
M20-24
294
5K→10K
3.1 - 6.2 mi
Overall
3954
Males
2623
M20-24
277
10K→15K
6.2 - 9.3 mi
Overall
4747
Males
2997
M20-24
294
15K→20K
9.3 - 12.4 mi
Overall
5583
Males
3340
M20-24
315
20K→25K
12.4 - 15.5 mi
Overall
5738
Males
3366
M20-24
310
25K→30K
15.5 - 18.6 mi
Overall
6150
Males
3503
M20-24
310
30K→35K
18.6 - 21.8 mi
Overall
6229
Males
3531
M20-24
318
35K→40K
21.8 - 24.9 mi
Overall
5182
Males
2968
M20-24
273
40K→Finish
24.9 - 26.2 mi
Overall
4574
Males
2604
M20-24
271
Passing Analysis
No position changes recorded for this athlete.
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