Brian Lindaman
Sioux Falls, SD
Bib: 5024 M 45
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:58 | 9:19 | 3.11 mi | 28:58 | 9:19 | - | |
10K | 56:55 | 9:10 | 3.10 mi | 27:57 | 9:00 | -0:19 | |
15K | 1:24:41 | 9:05 | 3.11 mi | 27:46 | 8:56 | -0:04 | |
20K | 1:52:36 | 9:04 | 3.11 mi | 27:55 | 8:59 | +0:03 | |
25K | 2:20:19 | 9:02 | 3.10 mi | 27:43 | 8:55 | -0:04 | |
30K | 2:48:22 | 9:02 | 3.11 mi | 28:03 | 9:02 | +0:07 | |
35K | 3:16:52 | 9:03 | 3.11 mi | 28:30 | 9:10 | +0:08 | |
40K | 3:48:11 | 9:11 | 3.10 mi | 31:19 | 10:05 | +0:55 | |
Finish(26.22 mi) | 4:00:34 | 9:11 | 1.37 mi | 12:23 | 9:05 | -1:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
9:11 /mi
Slowest Pace
10:05 /mi
Segments
Time at Faster Pace
3:29:15
87% of race
Time at Steady Pace
31:19
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3270 | 2247 | 190 | 2567 | 1857 | 150 |
| 10K | 3.10 mi | 3066+204 | 2135+112 | 184+6 | 2763 | 1966 | 168 |
| 15K | 3.11 mi | 2849+217 | 2009+126 | 172+12 | 2567 | 1857 | 150 |
| 20K | 3.11 mi | 2826+23 | 2001+8 | 171+1 | 2770 | 1978 | 168 |
| 25K | 3.10 mi | 2617+209 | 1870+131 | 157+14 | 2128 | 1565 | 120 |
| 30K | 3.11 mi | 2410+207 | 1731+139 | 145+12 | 1818 | 1326 | 113 |
| 35K | 3.11 mi | 2134+276 | 1543+188 | 122+23 | 1313 | 962 | 83 |
| 40K | 3.10 mi | 2069+65 | 1475+68 | 124-2 | 1816 | 1207 | 110 |
| Finish(26.22 mi) | 1.37 mi | 2039+30 | 1453+22 | 122+2 | 1642 | 1093 | 83 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2567
Males
1857
M45-49
150
5K→10K
3.1 - 6.2 mi
Overall
2763
Males
1966
M45-49
168
10K→15K
6.2 - 9.3 mi
Overall
2567
Males
1857
M45-49
150
15K→20K
9.3 - 12.4 mi
Overall
2770
Males
1978
M45-49
168
20K→25K
12.4 - 15.5 mi
Overall
2128
Males
1565
M45-49
120
25K→30K
15.5 - 18.6 mi
Overall
1818
Males
1326
M45-49
113
30K→35K
18.6 - 21.8 mi
Overall
1313
Males
962
M45-49
83
35K→40K
21.8 - 24.9 mi
Overall
1816
Males
1207
M45-49
110
40K→Finish
24.9 - 26.2 mi
Overall
1642
Males
1093
M45-49
83
Passing Analysis
No position changes recorded for this athlete.
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