Dalton Wiersma
Minnetonka, MN
Bib: 5023 M 26
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:11 | 9:04 | 3.11 mi | 28:11 | 9:04 | - | |
10K | 55:46 | 8:58 | 3.10 mi | 27:35 | 8:53 | -0:11 | |
15K | 1:23:44 | 8:59 | 3.11 mi | 27:58 | 9:00 | +0:07 | |
20K | 1:49:53 | 8:51 | 3.11 mi | 26:09 | 8:25 | -0:35 | |
25K | 2:17:15 | 8:50 | 3.10 mi | 27:22 | 8:49 | +0:24 | |
30K | 2:46:37 | 8:56 | 3.11 mi | 29:22 | 9:27 | +0:38 | |
35K | 3:19:06 | 9:09 | 3.11 mi | 32:29 | 10:27 | +1:00 | |
40K | 3:53:29 | 9:24 | 3.10 mi | 34:23 | 11:04 | +0:37 | |
Finish(26.22 mi) | 4:07:27 | 9:27 | 1.37 mi | 13:58 | 10:14 | -0:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:25 /mi
Average Pace
9:27 /mi
Slowest Pace
11:04 /mi
Segments
Time at Faster Pace
26:09
11% of race
Time at Steady Pace
2:20:28
57% of race
Time at Slower Pace
1:20:50
33% of race
Average Pace: 9:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2891 | 2007 | 397 | 2673 | 1916 | 394 |
| 10K | 3.10 mi | 2676+215 | 1901+106 | 379+18 | 2546 | 1833 | 377 |
| 15K | 3.11 mi | 2660+16 | 1898+3 | 381-2 | 2673 | 1916 | 394 |
| 20K | 3.11 mi | 2441+219 | 1768+130 | 360+21 | 1798 | 1375 | 274 |
| 25K | 3.10 mi | 2294+147 | 1670+98 | 341+19 | 1970 | 1465 | 299 |
| 30K | 3.11 mi | 2271+23 | 1652+18 | 330+11 | 2349 | 1641 | 324 |
| 35K | 3.11 mi | 2303-32 | 1648+4 | 326+4 | 2540 | 1660 | 338 |
| 40K | 3.10 mi | 2336-33 | 1637+11 | 317+9 | 2753 | 1695 | 332 |
| Finish(26.22 mi) | 1.37 mi | 2345-9 | 1626+11 | 315+2 | 2965 | 1787 | 369 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2673
Males
1916
M25-29
394
5K→10K
3.1 - 6.2 mi
Overall
2546
Males
1833
M25-29
377
10K→15K
6.2 - 9.3 mi
Overall
2673
Males
1916
M25-29
394
15K→20K
9.3 - 12.4 mi
Overall
1798
Males
1375
M25-29
274
20K→25K
12.4 - 15.5 mi
Overall
1970
Males
1465
M25-29
299
25K→30K
15.5 - 18.6 mi
Overall
2349
Males
1641
M25-29
324
30K→35K
18.6 - 21.8 mi
Overall
2540
Males
1660
M25-29
338
35K→40K
21.8 - 24.9 mi
Overall
2753
Males
1695
M25-29
332
40K→Finish
24.9 - 26.2 mi
Overall
2965
Males
1787
M25-29
369
Passing Analysis
No position changes recorded for this athlete.
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