Daniel Green
Saint Paul, MN
Bib: 5022 M 31
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:38 | 10:30 | 3.11 mi | 32:38 | 10:30 | - | |
10K | 1:04:02 | 10:18 | 3.10 mi | 31:24 | 10:06 | -0:24 | |
15K | 1:35:23 | 10:14 | 3.11 mi | 31:21 | 10:05 | -0:01 | |
20K | 2:06:16 | 10:10 | 3.11 mi | 30:53 | 9:56 | -0:09 | |
25K | 2:38:15 | 10:11 | 3.10 mi | 31:59 | 10:18 | +0:22 | |
30K | 3:11:43 | 10:17 | 3.11 mi | 33:28 | 10:46 | +0:28 | |
35K | 3:48:21 | 10:30 | 3.11 mi | 36:38 | 11:47 | +1:01 | |
40K | 4:29:29 | 10:51 | 3.10 mi | 41:08 | 13:14 | +1:27 | |
Finish(26.22 mi) | 4:41:36 | 10:45 | 1.37 mi | 12:07 | 8:53 | -4:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
10:45 /mi
Slowest Pace
13:14 /mi
Segments
Time at Faster Pace
12:07
4% of race
Time at Steady Pace
3:11:43
68% of race
Time at Slower Pace
1:17:46
28% of race
Average Pace: 10:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5004 | 3101 | 492 | 4293 | 2798 | 452 |
| 10K | 3.10 mi | 4704+300 | 2971+130 | 472+20 | 4468 | 2867 | 457 |
| 15K | 3.11 mi | 4540+164 | 2907+64 | 464+8 | 4293 | 2798 | 452 |
| 20K | 3.11 mi | 4428+112 | 2850+57 | 456+8 | 4081 | 2672 | 425 |
| 25K | 3.10 mi | 4244+184 | 2751+99 | 441+15 | 3828 | 2523 | 399 |
| 30K | 3.11 mi | 4130+114 | 2677+74 | 422+19 | 3751 | 2383 | 374 |
| 35K | 3.11 mi | 4104+26 | 2628+49 | 413+9 | 3802 | 2297 | 365 |
| 40K | 3.10 mi | 4202-98 | 2651-23 | 422-9 | 4711 | 2719 | 428 |
| Finish(26.22 mi) | 1.37 mi | 4068+134 | 2567+84 | 407+15 | 1450 | 985 | 164 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4293
Males
2798
M30-34
452
5K→10K
3.1 - 6.2 mi
Overall
4468
Males
2867
M30-34
457
10K→15K
6.2 - 9.3 mi
Overall
4293
Males
2798
M30-34
452
15K→20K
9.3 - 12.4 mi
Overall
4081
Males
2672
M30-34
425
20K→25K
12.4 - 15.5 mi
Overall
3828
Males
2523
M30-34
399
25K→30K
15.5 - 18.6 mi
Overall
3751
Males
2383
M30-34
374
30K→35K
18.6 - 21.8 mi
Overall
3802
Males
2297
M30-34
365
35K→40K
21.8 - 24.9 mi
Overall
4711
Males
2719
M30-34
428
40K→Finish
24.9 - 26.2 mi
Overall
1450
Males
985
M30-34
164
Passing Analysis
No position changes recorded for this athlete.
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