Ann Snuggerud
Chaska, MN
Bib: 4996 F 54
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:03 | 9:02 | 3.11 mi | 28:03 | 9:02 | - | |
10K | 55:32 | 8:56 | 3.10 mi | 27:29 | 8:51 | -0:11 | |
15K | 1:23:42 | 8:59 | 3.11 mi | 28:10 | 9:04 | +0:13 | |
20K | 1:51:32 | 8:58 | 3.11 mi | 27:50 | 8:58 | -0:06 | |
25K | 2:20:10 | 9:01 | 3.10 mi | 28:38 | 9:13 | +0:15 | |
30K | 2:50:28 | 9:09 | 3.11 mi | 30:18 | 9:45 | +0:32 | |
35K | 3:21:43 | 9:17 | 3.11 mi | 31:15 | 10:04 | +0:19 | |
40K | 3:55:03 | 9:27 | 3.10 mi | 33:20 | 10:44 | +0:40 | |
Finish(26.22 mi) | 4:08:46 | 9:30 | 1.37 mi | 13:43 | 10:03 | -0:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:51 /mi
Average Pace
9:30 /mi
Slowest Pace
10:44 /mi
Segments
Time at Faster Pace
27:29
11% of race
Time at Steady Pace
1:52:41
45% of race
Time at Slower Pace
1:48:36
44% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2801 | 838 | 42 | 2770 | 790 | 36 |
| 10K | 3.10 mi | 2610+191 | 737+101 | 33+9 | 2480 | 677 | 31 |
| 15K | 3.11 mi | 2654-44 | 752-15 | 34-1 | 2770 | 790 | 36 |
| 20K | 3.11 mi | 2640+14 | 745+7 | 33+1 | 2718 | 764 | 32 |
| 25K | 3.10 mi | 2601+39 | 732+13 | 33 | 2587 | 744 | 30 |
| 30K | 3.11 mi | 2608-7 | 760-28 | 32+1 | 2661 | 824 | 34 |
| 35K | 3.11 mi | 2480+128 | 722+38 | 29+3 | 2124 | 687 | 25 |
| 40K | 3.10 mi | 2414+66 | 723-1 | 29 | 2442 | 893 | 40 |
| Finish(26.22 mi) | 1.37 mi | 2401+13 | 737-14 | 29 | 2721 | 1047 | 40 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2770
Females
790
F50-54
36
5K→10K
3.1 - 6.2 mi
Overall
2480
Females
677
F50-54
31
10K→15K
6.2 - 9.3 mi
Overall
2770
Females
790
F50-54
36
15K→20K
9.3 - 12.4 mi
Overall
2718
Females
764
F50-54
32
20K→25K
12.4 - 15.5 mi
Overall
2587
Females
744
F50-54
30
25K→30K
15.5 - 18.6 mi
Overall
2661
Females
824
F50-54
34
30K→35K
18.6 - 21.8 mi
Overall
2124
Females
687
F50-54
25
35K→40K
21.8 - 24.9 mi
Overall
2442
Females
893
F50-54
40
40K→Finish
24.9 - 26.2 mi
Overall
2721
Females
1047
F50-54
40
Passing Analysis
No position changes recorded for this athlete.
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