Isaiah Ewald
Burnsville, MN
Bib: 4995 M 23
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Isaiah's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:39 | 9:33 | 3.11 mi | 29:39 | 9:33 | - | |
10K | 58:21 | 9:23 | 3.10 mi | 28:42 | 9:14 | -0:19 | |
15K | 1:27:41 | 9:24 | 3.11 mi | 29:20 | 9:26 | +0:12 | |
20K | 1:55:10 | 9:16 | 3.11 mi | 27:29 | 8:51 | -0:35 | |
25K | 2:23:35 | 9:15 | 3.10 mi | 28:25 | 9:09 | +0:18 | |
30K | 2:54:17 | 9:21 | 3.11 mi | 30:42 | 9:53 | +0:44 | |
35K | 3:31:02 | 9:42 | 3.11 mi | 36:45 | 11:50 | +1:57 | |
40K | 4:12:05 | 10:09 | 3.10 mi | 41:03 | 13:13 | +1:23 | |
Finish(26.22 mi) | 4:27:16 | 10:12 | 1.37 mi | 15:11 | 11:08 | -2:05 |
See the rest of Isaiah's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:51 /mi
Average Pace
10:12 /mi
Slowest Pace
13:13 /mi
Segments
Time at Faster Pace
27:29
10% of race
Time at Steady Pace
2:26:48
55% of race
Time at Slower Pace
1:32:59
35% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3596 | 2424 | 256 | 3391 | 2334 | 254 |
| 10K | 3.10 mi | 3419+177 | 2334+90 | 248+8 | 3205 | 2228 | 231 |
| 15K | 3.11 mi | 3420-1 | 2346-12 | 251-3 | 3391 | 2334 | 254 |
| 20K | 3.11 mi | 3183+237 | 2212+134 | 232+19 | 2528 | 1824 | 207 |
| 25K | 3.10 mi | 2999+184 | 2093+119 | 220+12 | 2460 | 1761 | 199 |
| 30K | 3.11 mi | 2923+76 | 2027+66 | 220 | 2787 | 1895 | 202 |
| 35K | 3.11 mi | 3055-132 | 2073-46 | 229-9 | 3838 | 2316 | 240 |
| 40K | 3.10 mi | 3333-278 | 2194-121 | 237-8 | 4687 | 2702 | 260 |
| Finish(26.22 mi) | 1.37 mi | 3352-19 | 2193+1 | 238-1 | 3996 | 2295 | 241 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3391
Males
2334
M20-24
254
5K→10K
3.1 - 6.2 mi
Overall
3205
Males
2228
M20-24
231
10K→15K
6.2 - 9.3 mi
Overall
3391
Males
2334
M20-24
254
15K→20K
9.3 - 12.4 mi
Overall
2528
Males
1824
M20-24
207
20K→25K
12.4 - 15.5 mi
Overall
2460
Males
1761
M20-24
199
25K→30K
15.5 - 18.6 mi
Overall
2787
Males
1895
M20-24
202
30K→35K
18.6 - 21.8 mi
Overall
3838
Males
2316
M20-24
240
35K→40K
21.8 - 24.9 mi
Overall
4687
Males
2702
M20-24
260
40K→Finish
24.9 - 26.2 mi
Overall
3996
Males
2295
M20-24
241
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion