Jon Beck
Wrenshall, MN
Bib: 4986 M 42
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:12 | 9:43 | 3.11 mi | 30:12 | 9:43 | - | |
10K | 59:23 | 9:33 | 3.10 mi | 29:11 | 9:24 | -0:19 | |
15K | 1:27:38 | 9:24 | 3.11 mi | 28:15 | 9:06 | -0:18 | |
20K | 1:55:49 | 9:19 | 3.11 mi | 28:11 | 9:04 | -0:02 | |
25K | 2:27:02 | 9:28 | 3.10 mi | 31:13 | 10:03 | +0:59 | |
30K | 2:58:53 | 9:36 | 3.11 mi | 31:51 | 10:15 | +0:12 | |
35K | 3:32:09 | 9:45 | 3.11 mi | 33:16 | 10:42 | +0:27 | |
40K | 4:07:32 | 9:58 | 3.10 mi | 35:23 | 11:23 | +0:41 | |
Finish(26.22 mi) | 4:20:31 | 9:57 | 1.37 mi | 12:59 | 9:31 | -1:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
9:57 /mi
Slowest Pace
11:23 /mi
Segments
Time at Faster Pace
56:26
22% of race
Time at Steady Pace
1:43:35
40% of race
Time at Slower Pace
1:40:30
39% of race
Average Pace: 9:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3893 | 2588 | 379 | 2831 | 2006 | 293 |
| 10K | 3.10 mi | 3671+222 | 2474+114 | 355+24 | 3463 | 2366 | 341 |
| 15K | 3.11 mi | 3412+259 | 2341+133 | 337+18 | 2831 | 2006 | 293 |
| 20K | 3.11 mi | 3251+161 | 2255+86 | 324+13 | 2935 | 2069 | 304 |
| 25K | 3.10 mi | 3291-40 | 2268-13 | 329-5 | 3541 | 2379 | 349 |
| 30K | 3.11 mi | 3247+44 | 2218+50 | 325+4 | 3175 | 2092 | 309 |
| 35K | 3.11 mi | 3111+136 | 2102+116 | 309+16 | 2766 | 1776 | 251 |
| 40K | 3.10 mi | 3078+33 | 2052+50 | 302+7 | 3019 | 1842 | 268 |
| Finish(26.22 mi) | 1.37 mi | 3005+73 | 1997+55 | 294+8 | 2127 | 1363 | 190 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2831
Males
2006
M40-44
293
5K→10K
3.1 - 6.2 mi
Overall
3463
Males
2366
M40-44
341
10K→15K
6.2 - 9.3 mi
Overall
2831
Males
2006
M40-44
293
15K→20K
9.3 - 12.4 mi
Overall
2935
Males
2069
M40-44
304
20K→25K
12.4 - 15.5 mi
Overall
3541
Males
2379
M40-44
349
25K→30K
15.5 - 18.6 mi
Overall
3175
Males
2092
M40-44
309
30K→35K
18.6 - 21.8 mi
Overall
2766
Males
1776
M40-44
251
35K→40K
21.8 - 24.9 mi
Overall
3019
Males
1842
M40-44
268
40K→Finish
24.9 - 26.2 mi
Overall
2127
Males
1363
M40-44
190
Passing Analysis
No position changes recorded for this athlete.
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