Isaac Olson
Buffalo, MN
Bib: 4985 M 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:45 | 8:56 | 3.11 mi | 27:45 | 8:56 | - | |
10K | 55:19 | 8:54 | 3.10 mi | 27:34 | 8:52 | -0:04 | |
15K | 1:23:12 | 8:56 | 3.11 mi | 27:53 | 8:58 | +0:06 | |
20K | 1:50:20 | 8:53 | 3.11 mi | 27:08 | 8:44 | -0:14 | |
25K | 2:18:05 | 8:53 | 3.10 mi | 27:45 | 8:56 | +0:12 | |
30K | 2:46:08 | 8:55 | 3.11 mi | 28:03 | 9:02 | +0:06 | |
35K | 3:15:48 | 9:00 | 3.11 mi | 29:40 | 9:33 | +0:31 | |
40K | 3:47:27 | 9:09 | 3.10 mi | 31:39 | 10:11 | +0:38 | |
Finish(26.22 mi) | 3:59:17 | 9:08 | 1.37 mi | 11:50 | 8:41 | -1:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
9:08 /mi
Slowest Pace
10:11 /mi
Segments
Time at Faster Pace
3:27:38
87% of race
Time at Steady Pace
31:39
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2578 | 1845 | 266 | 2619 | 1887 | 269 |
| 10K | 3.10 mi | 2550+28 | 1829+16 | 262+4 | 2530 | 1820 | 257 |
| 15K | 3.11 mi | 2565-15 | 1844-15 | 265-3 | 2619 | 1887 | 269 |
| 20K | 3.11 mi | 2503+62 | 1806+38 | 259+6 | 2308 | 1693 | 246 |
| 25K | 3.10 mi | 2390+113 | 1733+73 | 246+13 | 2145 | 1577 | 238 |
| 30K | 3.11 mi | 2228+162 | 1626+107 | 243+3 | 1817 | 1325 | 192 |
| 35K | 3.11 mi | 2067+161 | 1502+124 | 222+21 | 1676 | 1185 | 165 |
| 40K | 3.10 mi | 2027+40 | 1450+52 | 214+8 | 1923 | 1270 | 181 |
| Finish(26.22 mi) | 1.37 mi | 1967+60 | 1405+45 | 205+9 | 1243 | 863 | 120 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2619
Males
1887
M40-44
269
5K→10K
3.1 - 6.2 mi
Overall
2530
Males
1820
M40-44
257
10K→15K
6.2 - 9.3 mi
Overall
2619
Males
1887
M40-44
269
15K→20K
9.3 - 12.4 mi
Overall
2308
Males
1693
M40-44
246
20K→25K
12.4 - 15.5 mi
Overall
2145
Males
1577
M40-44
238
25K→30K
15.5 - 18.6 mi
Overall
1817
Males
1325
M40-44
192
30K→35K
18.6 - 21.8 mi
Overall
1676
Males
1185
M40-44
165
35K→40K
21.8 - 24.9 mi
Overall
1923
Males
1270
M40-44
181
40K→Finish
24.9 - 26.2 mi
Overall
1243
Males
863
M40-44
120
Passing Analysis
No position changes recorded for this athlete.
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