Jack Engel
Waconia, MN
Bib: 4982 M 38
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:12 | 8:26 | 3.11 mi | 26:12 | 8:26 | - | |
10K | 52:46 | 8:30 | 3.10 mi | 26:34 | 8:33 | +0:07 | |
15K | 1:19:02 | 8:29 | 3.11 mi | 26:16 | 8:27 | -0:06 | |
20K | 1:44:52 | 8:26 | 3.11 mi | 25:50 | 8:19 | -0:08 | |
25K | 2:11:56 | 8:30 | 3.10 mi | 27:04 | 8:43 | +0:24 | |
30K | 2:40:20 | 8:36 | 3.11 mi | 28:24 | 9:08 | +0:25 | |
35K | 3:08:54 | 8:41 | 3.11 mi | 28:34 | 9:12 | +0:04 | |
40K | 3:37:28 | 8:45 | 3.10 mi | 28:34 | 9:12 | 0:00 | |
Finish(26.22 mi) | 3:49:32 | 8:46 | 1.37 mi | 12:04 | 8:51 | -0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:19 /mi
Average Pace
8:46 /mi
Slowest Pace
9:12 /mi
Segments
Time at Faster Pace
2:52:24
75% of race
Time at Steady Pace
57:08
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1725 | 1310 | 212 | 1756 | 1342 | 215 |
| 10K | 3.10 mi | 1824-99 | 1387-77 | 223-11 | 1953 | 1468 | 237 |
| 15K | 3.11 mi | 1804+20 | 1373+14 | 222+1 | 1756 | 1342 | 215 |
| 20K | 3.11 mi | 1755+49 | 1338+35 | 217+5 | 1652 | 1269 | 202 |
| 25K | 3.10 mi | 1747+8 | 1338 | 217 | 1813 | 1365 | 218 |
| 30K | 3.11 mi | 1739+8 | 1318+20 | 217 | 1961 | 1423 | 232 |
| 35K | 3.11 mi | 1571+168 | 1186+132 | 197+20 | 1333 | 972 | 172 |
| 40K | 3.10 mi | 1488+83 | 1112+74 | 185+12 | 1110 | 799 | 141 |
| Finish(26.22 mi) | 1.37 mi | 1463+25 | 1090+22 | 184+1 | 1404 | 961 | 172 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1756
Males
1342
M35-39
215
5K→10K
3.1 - 6.2 mi
Overall
1953
Males
1468
M35-39
237
10K→15K
6.2 - 9.3 mi
Overall
1756
Males
1342
M35-39
215
15K→20K
9.3 - 12.4 mi
Overall
1652
Males
1269
M35-39
202
20K→25K
12.4 - 15.5 mi
Overall
1813
Males
1365
M35-39
218
25K→30K
15.5 - 18.6 mi
Overall
1961
Males
1423
M35-39
232
30K→35K
18.6 - 21.8 mi
Overall
1333
Males
972
M35-39
172
35K→40K
21.8 - 24.9 mi
Overall
1110
Males
799
M35-39
141
40K→Finish
24.9 - 26.2 mi
Overall
1404
Males
961
M35-39
172
Passing Analysis
No position changes recorded for this athlete.
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