Clara Choi
Manhasset, NY
Bib: 4977 F 32
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:15 | 10:04 | 3.11 mi | 31:15 | 10:04 | - | |
10K | 1:01:47 | 9:57 | 3.10 mi | 30:32 | 9:50 | -0:14 | |
15K | 1:33:02 | 9:59 | 3.11 mi | 31:15 | 10:04 | +0:14 | |
20K | 2:05:20 | 10:05 | 3.11 mi | 32:18 | 10:24 | +0:20 | |
25K | 2:39:51 | 10:17 | 3.10 mi | 34:31 | 11:07 | +0:43 | |
30K | 3:16:32 | 10:33 | 3.11 mi | 36:41 | 11:48 | +0:41 | |
35K | 4:02:00 | 11:08 | 3.11 mi | 45:28 | 14:38 | +2:50 | |
40K | 4:45:22 | 11:29 | 3.10 mi | 43:22 | 13:58 | -0:40 | |
Finish(26.22 mi) | 5:01:22 | 11:30 | 1.37 mi | 16:00 | 11:44 | -2:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:50 /mi
Average Pace
11:30 /mi
Slowest Pace
14:38 /mi
Segments
Time at Faster Pace
1:33:02
31% of race
Time at Steady Pace
1:59:30
40% of race
Time at Slower Pace
1:28:50
29% of race
Average Pace: 11:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4359 | 1555 | 248 | 4243 | 1460 | 230 |
| 10K | 3.10 mi | 4236+123 | 1471+84 | 233+15 | 4093 | 1396 | 221 |
| 15K | 3.11 mi | 4218+18 | 1458+13 | 231+2 | 4243 | 1460 | 230 |
| 20K | 3.11 mi | 4331-113 | 1524-66 | 236-5 | 4675 | 1712 | 273 |
| 25K | 3.10 mi | 4394-63 | 1565-41 | 246-10 | 4741 | 1790 | 287 |
| 30K | 3.11 mi | 4504-110 | 1647-82 | 262-16 | 4738 | 1878 | 304 |
| 35K | 3.11 mi | 4836-332 | 1847-200 | 294-32 | 5795 | 2477 | 381 |
| 40K | 3.10 mi | 4925-89 | 1921-74 | 308-14 | 5236 | 2230 | 348 |
| Finish(26.22 mi) | 1.37 mi | 4931-6 | 1933-12 | 310-2 | 4625 | 1975 | 324 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4243
Females
1460
F30-34
230
5K→10K
3.1 - 6.2 mi
Overall
4093
Females
1396
F30-34
221
10K→15K
6.2 - 9.3 mi
Overall
4243
Females
1460
F30-34
230
15K→20K
9.3 - 12.4 mi
Overall
4675
Females
1712
F30-34
273
20K→25K
12.4 - 15.5 mi
Overall
4741
Females
1790
F30-34
287
25K→30K
15.5 - 18.6 mi
Overall
4738
Females
1878
F30-34
304
30K→35K
18.6 - 21.8 mi
Overall
5795
Females
2477
F30-34
381
35K→40K
21.8 - 24.9 mi
Overall
5236
Females
2230
F30-34
348
40K→Finish
24.9 - 26.2 mi
Overall
4625
Females
1975
F30-34
324
Passing Analysis
No position changes recorded for this athlete.
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