Craig Francis
Minneapolis, MN
Bib: 4971 M 32
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:43 | 9:53 | 3.11 mi | 30:43 | 9:53 | - | |
10K | 1:01:41 | 9:56 | 3.10 mi | 30:58 | 9:58 | +0:05 | |
15K | 1:32:47 | 9:57 | 3.11 mi | 31:06 | 10:01 | +0:03 | |
20K | 2:04:18 | 10:00 | 3.11 mi | 31:31 | 10:09 | +0:08 | |
25K | 2:38:49 | 10:13 | 3.10 mi | 34:31 | 11:07 | +0:58 | |
30K | 3:17:18 | 10:35 | 3.11 mi | 38:29 | 12:23 | +1:16 | |
35K | 3:57:17 | 10:55 | 3.11 mi | 39:59 | 12:52 | +0:29 | |
40K | 4:37:37 | 11:10 | 3.10 mi | 40:20 | 12:59 | +0:07 | |
Finish(26.22 mi) | 4:53:10 | 11:11 | 1.37 mi | 15:33 | 11:24 | -1:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
11:11 /mi
Slowest Pace
12:59 /mi
Segments
Time at Faster Pace
2:04:18
42% of race
Time at Steady Pace
50:04
17% of race
Time at Slower Pace
1:58:48
41% of race
Average Pace: 11:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4136 | 2700 | 433 | 4174 | 2740 | 439 |
| 10K | 3.10 mi | 4208-72 | 2745-45 | 438-5 | 4283 | 2786 | 443 |
| 15K | 3.11 mi | 4182+26 | 2734+11 | 434+4 | 4174 | 2740 | 439 |
| 20K | 3.11 mi | 4206-24 | 2743-9 | 437-3 | 4341 | 2803 | 451 |
| 25K | 3.10 mi | 4289-83 | 2777-34 | 445-8 | 4739 | 2938 | 477 |
| 30K | 3.11 mi | 4551-262 | 2868-91 | 461-16 | 5149 | 3042 | 484 |
| 35K | 3.11 mi | 4594-43 | 2866+2 | 461 | 4763 | 2779 | 439 |
| 40K | 3.10 mi | 4581+13 | 2823+43 | 441+20 | 4522 | 2615 | 410 |
| Finish(26.22 mi) | 1.37 mi | 4570+11 | 2808+15 | 444-3 | 4303 | 2464 | 390 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4174
Males
2740
M30-34
439
5K→10K
3.1 - 6.2 mi
Overall
4283
Males
2786
M30-34
443
10K→15K
6.2 - 9.3 mi
Overall
4174
Males
2740
M30-34
439
15K→20K
9.3 - 12.4 mi
Overall
4341
Males
2803
M30-34
451
20K→25K
12.4 - 15.5 mi
Overall
4739
Males
2938
M30-34
477
25K→30K
15.5 - 18.6 mi
Overall
5149
Males
3042
M30-34
484
30K→35K
18.6 - 21.8 mi
Overall
4763
Males
2779
M30-34
439
35K→40K
21.8 - 24.9 mi
Overall
4522
Males
2615
M30-34
410
40K→Finish
24.9 - 26.2 mi
Overall
4303
Males
2464
M30-34
390
Passing Analysis
No position changes recorded for this athlete.
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