Tiffany Mutz
Iowa City, IA
Bib: 4968 F 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:02 | 9:01 | 3.11 mi | 28:02 | 9:01 | - | |
10K | 55:27 | 8:55 | 3.10 mi | 27:25 | 8:49 | -0:12 | |
15K | 1:23:22 | 8:57 | 3.11 mi | 27:55 | 8:59 | +0:10 | |
20K | 1:50:39 | 8:54 | 3.11 mi | 27:17 | 8:47 | -0:12 | |
25K | 2:19:34 | 8:59 | 3.10 mi | 28:55 | 9:18 | +0:31 | |
30K | 2:48:42 | 9:03 | 3.11 mi | 29:08 | 9:23 | +0:05 | |
35K | 3:19:48 | 9:11 | 3.11 mi | 31:06 | 10:01 | +0:38 | |
40K | 3:51:14 | 9:18 | 3.10 mi | 31:26 | 10:07 | +0:06 | |
Finish(26.22 mi) | 4:03:41 | 9:18 | 1.37 mi | 12:27 | 9:08 | -0:59 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:47 /mi
Average Pace
9:18 /mi
Slowest Pace
10:07 /mi
Segments
Time at Faster Pace
3:01:09
74% of race
Time at Steady Pace
1:02:32
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2788 | 828 | 119 | 2641 | 736 | 112 |
| 10K | 3.10 mi | 2581+207 | 728+100 | 106+13 | 2443 | 665 | 98 |
| 15K | 3.11 mi | 2600-19 | 735-7 | 109-3 | 2641 | 736 | 112 |
| 20K | 3.11 mi | 2539+61 | 707+28 | 102+7 | 2400 | 640 | 91 |
| 25K | 3.10 mi | 2532+7 | 706+1 | 101+1 | 2698 | 794 | 113 |
| 30K | 3.11 mi | 2440+92 | 688+18 | 97+4 | 2262 | 659 | 87 |
| 35K | 3.11 mi | 2356+84 | 675+13 | 92+5 | 2068 | 662 | 91 |
| 40K | 3.10 mi | 2216+140 | 648+27 | 92 | 1855 | 619 | 83 |
| Finish(26.22 mi) | 1.37 mi | 2160+56 | 637+11 | 91+1 | 1696 | 564 | 75 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2641
Females
736
F40-44
112
5K→10K
3.1 - 6.2 mi
Overall
2443
Females
665
F40-44
98
10K→15K
6.2 - 9.3 mi
Overall
2641
Females
736
F40-44
112
15K→20K
9.3 - 12.4 mi
Overall
2400
Females
640
F40-44
91
20K→25K
12.4 - 15.5 mi
Overall
2698
Females
794
F40-44
113
25K→30K
15.5 - 18.6 mi
Overall
2262
Females
659
F40-44
87
30K→35K
18.6 - 21.8 mi
Overall
2068
Females
662
F40-44
91
35K→40K
21.8 - 24.9 mi
Overall
1855
Females
619
F40-44
83
40K→Finish
24.9 - 26.2 mi
Overall
1696
Females
564
F40-44
75
Passing Analysis
No position changes recorded for this athlete.
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