Jason Aldren
Watertown, SD
Bib: 4914 M 41
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:00 | 9:59 | 3.11 mi | 31:00 | 9:59 | - | |
10K | 1:01:35 | 9:55 | 3.10 mi | 30:35 | 9:51 | -0:08 | |
15K | 1:34:10 | 10:06 | 3.11 mi | 32:35 | 10:29 | +0:38 | |
20K | 2:08:24 | 10:20 | 3.11 mi | 34:14 | 11:01 | +0:32 | |
25K | 2:47:18 | 10:46 | 3.10 mi | 38:54 | 12:31 | +1:30 | |
30K | 3:30:59 | 11:19 | 3.11 mi | 43:41 | 14:04 | +1:33 | |
35K | 4:19:33 | 11:56 | 3.11 mi | 48:34 | 15:38 | +1:34 | |
40K | 5:03:45 | 12:13 | 3.10 mi | 44:12 | 14:14 | -1:24 | |
Finish(26.22 mi) | 5:19:45 | 12:12 | 1.37 mi | 16:00 | 11:44 | -2:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
12:12 /mi
Slowest Pace
15:38 /mi
Segments
Time at Faster Pace
1:34:10
29% of race
Time at Steady Pace
1:29:08
28% of race
Time at Slower Pace
2:16:27
43% of race
Average Pace: 12:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4255 | 2750 | 406 | 4836 | 3038 | 431 |
| 10K | 3.10 mi | 4188+67 | 2733+17 | 403+3 | 4118 | 2701 | 393 |
| 15K | 3.11 mi | 4399-211 | 2835-102 | 413-10 | 4836 | 3038 | 431 |
| 20K | 3.11 mi | 4653-254 | 2946-111 | 419-6 | 5287 | 3228 | 448 |
| 25K | 3.10 mi | 5017-364 | 3098-152 | 435-16 | 5694 | 3346 | 461 |
| 30K | 3.11 mi | 5314-297 | 3211-113 | 446-11 | 5953 | 3413 | 473 |
| 35K | 3.11 mi | 5592-278 | 3313-102 | 455-9 | 6194 | 3513 | 487 |
| 40K | 3.10 mi | 5577+15 | 3279+34 | 451+4 | 5404 | 3079 | 426 |
| Finish(26.22 mi) | 1.37 mi | 5534+43 | 3249+30 | 448+3 | 4628 | 2639 | 378 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4836
Males
3038
M40-44
431
5K→10K
3.1 - 6.2 mi
Overall
4118
Males
2701
M40-44
393
10K→15K
6.2 - 9.3 mi
Overall
4836
Males
3038
M40-44
431
15K→20K
9.3 - 12.4 mi
Overall
5287
Males
3228
M40-44
448
20K→25K
12.4 - 15.5 mi
Overall
5694
Males
3346
M40-44
461
25K→30K
15.5 - 18.6 mi
Overall
5953
Males
3413
M40-44
473
30K→35K
18.6 - 21.8 mi
Overall
6194
Males
3513
M40-44
487
35K→40K
21.8 - 24.9 mi
Overall
5404
Males
3079
M40-44
426
40K→Finish
24.9 - 26.2 mi
Overall
4628
Males
2639
M40-44
378
Passing Analysis
No position changes recorded for this athlete.
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