Jim Sobania
Sartell, MN
Bib: 4911 M 54
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:10 | 8:25 | 3.11 mi | 26:10 | 8:25 | - | |
10K | 52:38 | 8:28 | 3.10 mi | 26:28 | 8:31 | +0:06 | |
15K | 1:20:06 | 8:36 | 3.11 mi | 27:28 | 8:50 | +0:19 | |
20K | 1:48:03 | 8:42 | 3.11 mi | 27:57 | 9:00 | +0:10 | |
25K | 2:18:08 | 8:54 | 3.10 mi | 30:05 | 9:41 | +0:41 | |
30K | 2:49:28 | 9:05 | 3.11 mi | 31:20 | 10:05 | +0:24 | |
35K | 3:24:50 | 9:25 | 3.11 mi | 35:22 | 11:23 | +1:18 | |
40K | 4:02:11 | 9:45 | 3.10 mi | 37:21 | 12:01 | +0:38 | |
Finish(26.22 mi) | 4:17:25 | 9:50 | 1.37 mi | 15:14 | 11:10 | -0:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:25 /mi
Average Pace
9:50 /mi
Slowest Pace
12:01 /mi
Segments
Time at Faster Pace
1:48:03
42% of race
Time at Steady Pace
1:01:25
24% of race
Time at Slower Pace
1:27:57
34% of race
Average Pace: 9:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1712 | 1302 | 67 | 2397 | 1748 | 90 |
| 10K | 3.10 mi | 1786-74 | 1363-61 | 69-2 | 1921 | 1448 | 72 |
| 15K | 3.11 mi | 1965-179 | 1478-115 | 71-2 | 2397 | 1748 | 90 |
| 20K | 3.11 mi | 2131-166 | 1571-93 | 78-7 | 2803 | 1992 | 104 |
| 25K | 3.10 mi | 2395-264 | 1737-166 | 91-13 | 3143 | 2166 | 116 |
| 30K | 3.11 mi | 2525-130 | 1797-60 | 93-2 | 3012 | 2010 | 104 |
| 35K | 3.11 mi | 2691-166 | 1875-78 | 99-6 | 3413 | 2109 | 120 |
| 40K | 3.10 mi | 2776-85 | 1889-14 | 98+1 | 3642 | 2164 | 130 |
| Finish(26.22 mi) | 1.37 mi | 2838-62 | 1912-23 | 99-1 | 4038 | 2316 | 125 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2397
Males
1748
M50-54
90
5K→10K
3.1 - 6.2 mi
Overall
1921
Males
1448
M50-54
72
10K→15K
6.2 - 9.3 mi
Overall
2397
Males
1748
M50-54
90
15K→20K
9.3 - 12.4 mi
Overall
2803
Males
1992
M50-54
104
20K→25K
12.4 - 15.5 mi
Overall
3143
Males
2166
M50-54
116
25K→30K
15.5 - 18.6 mi
Overall
3012
Males
2010
M50-54
104
30K→35K
18.6 - 21.8 mi
Overall
3413
Males
2109
M50-54
120
35K→40K
21.8 - 24.9 mi
Overall
3642
Males
2164
M50-54
130
40K→Finish
24.9 - 26.2 mi
Overall
4038
Males
2316
M50-54
125
Passing Analysis
No position changes recorded for this athlete.
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