Brian Riste
Plymouth, MN
Bib: 4897 M 27
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:08 | 9:03 | 3.11 mi | 28:08 | 9:03 | - | |
10K | 56:51 | 9:09 | 3.10 mi | 28:43 | 9:15 | +0:12 | |
15K | 1:26:10 | 9:15 | 3.11 mi | 29:19 | 9:26 | +0:11 | |
20K | 1:57:31 | 9:27 | 3.11 mi | 31:21 | 10:05 | +0:39 | |
25K | 2:31:04 | 9:43 | 3.10 mi | 33:33 | 10:48 | +0:43 | |
30K | 3:07:25 | 10:03 | 3.11 mi | 36:21 | 11:42 | +0:54 | |
35K | 3:44:44 | 10:20 | 3.11 mi | 37:19 | 12:01 | +0:19 | |
40K | 4:22:32 | 10:34 | 3.10 mi | 37:48 | 12:10 | +0:09 | |
Finish(26.22 mi) | 4:37:08 | 10:35 | 1.37 mi | 14:36 | 10:42 | -1:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
10:35 /mi
Slowest Pace
12:10 /mi
Segments
Time at Faster Pace
1:57:31
42% of race
Time at Steady Pace
48:09
17% of race
Time at Slower Pace
1:51:28
40% of race
Average Pace: 10:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2855 | 1981 | 392 | 3385 | 2330 | 466 |
| 10K | 3.10 mi | 3044-189 | 2121-140 | 418-26 | 3221 | 2236 | 448 |
| 15K | 3.11 mi | 3150-106 | 2196-75 | 439-21 | 3385 | 2330 | 466 |
| 20K | 3.11 mi | 3452-302 | 2367-171 | 472-33 | 4274 | 2772 | 550 |
| 25K | 3.10 mi | 3612-160 | 2434-67 | 489-17 | 4406 | 2789 | 550 |
| 30K | 3.11 mi | 3828-216 | 2537-103 | 513-24 | 4651 | 2814 | 542 |
| 35K | 3.11 mi | 3856-28 | 2513+24 | 500+13 | 4008 | 2413 | 473 |
| 40K | 3.10 mi | 3849+7 | 2472+41 | 493+7 | 3782 | 2237 | 427 |
| Finish(26.22 mi) | 1.37 mi | 3834+15 | 2455+17 | 491+2 | 3509 | 2056 | 425 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3385
Males
2330
M25-29
466
5K→10K
3.1 - 6.2 mi
Overall
3221
Males
2236
M25-29
448
10K→15K
6.2 - 9.3 mi
Overall
3385
Males
2330
M25-29
466
15K→20K
9.3 - 12.4 mi
Overall
4274
Males
2772
M25-29
550
20K→25K
12.4 - 15.5 mi
Overall
4406
Males
2789
M25-29
550
25K→30K
15.5 - 18.6 mi
Overall
4651
Males
2814
M25-29
542
30K→35K
18.6 - 21.8 mi
Overall
4008
Males
2413
M25-29
473
35K→40K
21.8 - 24.9 mi
Overall
3782
Males
2237
M25-29
427
40K→Finish
24.9 - 26.2 mi
Overall
3509
Males
2056
M25-29
425
Passing Analysis
No position changes recorded for this athlete.
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