David Kallenbach
Woodbury, MN
Bib: 4894 M 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:25 | 7:52 | 3.11 mi | 24:25 | 7:52 | - | |
10K | 50:01 | 8:03 | 3.10 mi | 25:36 | 8:14 | +0:22 | |
15K | 1:16:20 | 8:11 | 3.11 mi | 26:19 | 8:28 | +0:14 | |
20K | 1:42:03 | 8:13 | 3.11 mi | 25:43 | 8:17 | -0:11 | |
25K | 2:08:46 | 8:17 | 3.10 mi | 26:43 | 8:36 | +0:19 | |
30K | 2:36:31 | 8:24 | 3.11 mi | 27:45 | 8:56 | +0:20 | |
35K | 3:11:16 | 8:48 | 3.11 mi | 34:45 | 11:11 | +2:15 | |
40K | 3:46:00 | 9:06 | 3.10 mi | 34:45 | 11:11 | 0:00 | |
Finish(26.22 mi) | 4:01:20 | 9:13 | 1.37 mi | 15:20 | 11:15 | +0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:52 /mi
Average Pace
9:13 /mi
Slowest Pace
11:15 /mi
Segments
Time at Faster Pace
24:25
10% of race
Time at Steady Pace
2:12:06
55% of race
Time at Slower Pace
1:24:49
35% of race
Average Pace: 9:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 980 | 801 | 108 | 1777 | 1360 | 195 |
| 10K | 3.10 mi | 1257-277 | 996-195 | 133-25 | 1517 | 1178 | 166 |
| 15K | 3.11 mi | 1402-145 | 1102-106 | 151-18 | 1777 | 1360 | 195 |
| 20K | 3.11 mi | 1445-43 | 1129-27 | 158-7 | 1582 | 1222 | 173 |
| 25K | 3.10 mi | 1461-16 | 1142-13 | 158 | 1671 | 1282 | 185 |
| 30K | 3.11 mi | 1478-17 | 1142 | 162-4 | 1694 | 1250 | 180 |
| 35K | 3.11 mi | 1740-262 | 1290-148 | 184-22 | 3222 | 2020 | 293 |
| 40K | 3.10 mi | 1938-198 | 1398-108 | 204-20 | 2840 | 1744 | 254 |
| Finish(26.22 mi) | 1.37 mi | 2068-130 | 1469-71 | 213-9 | 4107 | 2351 | 343 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1777
Males
1360
M40-44
195
5K→10K
3.1 - 6.2 mi
Overall
1517
Males
1178
M40-44
166
10K→15K
6.2 - 9.3 mi
Overall
1777
Males
1360
M40-44
195
15K→20K
9.3 - 12.4 mi
Overall
1582
Males
1222
M40-44
173
20K→25K
12.4 - 15.5 mi
Overall
1671
Males
1282
M40-44
185
25K→30K
15.5 - 18.6 mi
Overall
1694
Males
1250
M40-44
180
30K→35K
18.6 - 21.8 mi
Overall
3222
Males
2020
M40-44
293
35K→40K
21.8 - 24.9 mi
Overall
2840
Males
1744
M40-44
254
40K→Finish
24.9 - 26.2 mi
Overall
4107
Males
2351
M40-44
343
Passing Analysis
No position changes recorded for this athlete.
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