Robbin Kadera
Cottage Grove, MN
Bib: 4884 F 54
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:38 | 11:09 | 3.11 mi | 34:38 | 11:09 | - | |
10K | 1:09:55 | 11:15 | 3.10 mi | 35:17 | 11:21 | +0:12 | |
15K | 1:44:55 | 11:15 | 3.11 mi | 35:00 | 11:16 | -0:05 | |
20K | 2:20:33 | 11:19 | 3.11 mi | 35:38 | 11:28 | +0:12 | |
25K | 2:59:47 | 11:34 | 3.10 mi | 39:14 | 12:38 | +1:10 | |
30K | 3:38:38 | 11:44 | 3.11 mi | 38:51 | 12:30 | -0:08 | |
35K | 4:17:58 | 11:52 | 3.11 mi | 39:20 | 12:40 | +0:10 | |
40K | 4:57:58 | 11:59 | 3.10 mi | 40:00 | 12:52 | +0:12 | |
Finish(26.22 mi) | 5:14:28 | 12:00 | 1.37 mi | 16:30 | 12:06 | -0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:09 /mi
Average Pace
12:00 /mi
Slowest Pace
12:52 /mi
Segments
Time at Faster Pace
2:37:03
50% of race
Time at Steady Pace
2:37:25
50% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5710 | 2301 | 131 | 5612 | 2233 | 118 |
| 10K | 3.10 mi | 5773-63 | 2332-31 | 129+2 | 5839 | 2370 | 131 |
| 15K | 3.11 mi | 5722+51 | 2287+45 | 124+5 | 5612 | 2233 | 118 |
| 20K | 3.11 mi | 5703+19 | 2282+5 | 124 | 5646 | 2269 | 119 |
| 25K | 3.10 mi | 5756-53 | 2325-43 | 126-2 | 5740 | 2358 | 129 |
| 30K | 3.11 mi | 5680+76 | 2302+23 | 123+3 | 5210 | 2129 | 111 |
| 35K | 3.11 mi | 5533+147 | 2238+64 | 118+5 | 4582 | 1876 | 97 |
| 40K | 3.10 mi | 5418+115 | 2194+44 | 115+3 | 4441 | 1861 | 98 |
| Finish(26.22 mi) | 1.37 mi | 5390+28 | 2187+7 | 115 | 4920 | 2110 | 110 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5612
Females
2233
F50-54
118
5K→10K
3.1 - 6.2 mi
Overall
5839
Females
2370
F50-54
131
10K→15K
6.2 - 9.3 mi
Overall
5612
Females
2233
F50-54
118
15K→20K
9.3 - 12.4 mi
Overall
5646
Females
2269
F50-54
119
20K→25K
12.4 - 15.5 mi
Overall
5740
Females
2358
F50-54
129
25K→30K
15.5 - 18.6 mi
Overall
5210
Females
2129
F50-54
111
30K→35K
18.6 - 21.8 mi
Overall
4582
Females
1876
F50-54
97
35K→40K
21.8 - 24.9 mi
Overall
4441
Females
1861
F50-54
98
40K→Finish
24.9 - 26.2 mi
Overall
4920
Females
2110
F50-54
110
Passing Analysis
No position changes recorded for this athlete.
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