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The Course
Tyler's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:42 | 8:36 | 3.11 mi | 26:42 | 8:36 | - | |
10K | 53:29 | 8:36 | 3.10 mi | 26:47 | 8:37 | +0:01 | |
15K | 1:21:53 | 8:47 | 3.11 mi | 28:24 | 9:08 | +0:31 | |
20K | 1:49:16 | 8:48 | 3.11 mi | 27:23 | 8:49 | -0:19 | |
25K | 2:16:52 | 8:49 | 3.10 mi | 27:36 | 8:53 | +0:04 | |
30K | 2:45:24 | 8:52 | 3.11 mi | 28:32 | 9:11 | +0:18 | |
35K | 3:15:19 | 8:59 | 3.11 mi | 29:55 | 9:38 | +0:27 | |
40K | 3:51:49 | 9:20 | 3.10 mi | 36:30 | 11:45 | +2:07 | |
Finish(26.22 mi) | 4:05:43 | 9:23 | 1.37 mi | 13:54 | 10:11 | -1:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
9:23 /mi
Slowest Pace
11:45 /mi
Segments
Time at Faster Pace
53:29
22% of race
Time at Steady Pace
1:51:55
46% of race
Time at Slower Pace
1:20:19
33% of race
Average Pace: 9:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1950 | 1449 | 292 | 2926 | 2065 | 417 |
| 10K | 3.10 mi | 2007-57 | 1496-47 | 309-17 | 2054 | 1532 | 323 |
| 15K | 3.11 mi | 2292-285 | 1675-179 | 342-33 | 2926 | 2065 | 417 |
| 20K | 3.11 mi | 2331-39 | 1700-25 | 350-8 | 2466 | 1791 | 364 |
| 25K | 3.10 mi | 2244+87 | 1638+62 | 335+15 | 2057 | 1519 | 307 |
| 30K | 3.11 mi | 2176+68 | 1595+43 | 320+15 | 2024 | 1456 | 287 |
| 35K | 3.11 mi | 2039+137 | 1486+109 | 293+27 | 1754 | 1228 | 243 |
| 40K | 3.10 mi | 2251-212 | 1587-101 | 311-18 | 3370 | 2027 | 387 |
| Finish(26.22 mi) | 1.37 mi | 2260-9 | 1575+12 | 308+3 | 2908 | 1755 | 365 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2926
Males
2065
M25-29
417
5K→10K
3.1 - 6.2 mi
Overall
2054
Males
1532
M25-29
323
10K→15K
6.2 - 9.3 mi
Overall
2926
Males
2065
M25-29
417
15K→20K
9.3 - 12.4 mi
Overall
2466
Males
1791
M25-29
364
20K→25K
12.4 - 15.5 mi
Overall
2057
Males
1519
M25-29
307
25K→30K
15.5 - 18.6 mi
Overall
2024
Males
1456
M25-29
287
30K→35K
18.6 - 21.8 mi
Overall
1754
Males
1228
M25-29
243
35K→40K
21.8 - 24.9 mi
Overall
3370
Males
2027
M25-29
387
40K→Finish
24.9 - 26.2 mi
Overall
2908
Males
1755
M25-29
365
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
