Deanna Kalkman
Saint Paul, MN
Bib: 4880 F 41
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:25 | 8:49 | 3.11 mi | 27:25 | 8:49 | - | |
10K | 55:11 | 8:53 | 3.10 mi | 27:46 | 8:56 | +0:07 | |
15K | 1:23:33 | 8:58 | 3.11 mi | 28:22 | 9:08 | +0:12 | |
20K | 1:51:34 | 8:59 | 3.11 mi | 28:01 | 9:01 | -0:07 | |
25K | 2:21:14 | 9:06 | 3.10 mi | 29:40 | 9:33 | +0:32 | |
30K | 2:52:17 | 9:15 | 3.11 mi | 31:03 | 10:00 | +0:27 | |
35K | 3:27:17 | 9:32 | 3.11 mi | 35:00 | 11:16 | +1:16 | |
40K | 4:04:02 | 9:49 | 3.10 mi | 36:45 | 11:50 | +0:34 | |
Finish(26.22 mi) | 4:19:12 | 9:54 | 1.37 mi | 15:10 | 11:07 | -0:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:54 /mi
Slowest Pace
11:50 /mi
Segments
Time at Faster Pace
55:11
21% of race
Time at Steady Pace
1:57:06
45% of race
Time at Slower Pace
1:26:55
34% of race
Average Pace: 9:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2389 | 658 | 94 | 2910 | 852 | 125 |
| 10K | 3.10 mi | 2518-129 | 707-49 | 103-9 | 2675 | 760 | 112 |
| 15K | 3.11 mi | 2628-110 | 742-35 | 111-8 | 2910 | 852 | 125 |
| 20K | 3.11 mi | 2647-19 | 749-7 | 111 | 2846 | 822 | 120 |
| 25K | 3.10 mi | 2751-104 | 794-45 | 117-6 | 2993 | 913 | 135 |
| 30K | 3.11 mi | 2761-10 | 819-25 | 119-2 | 2901 | 937 | 145 |
| 35K | 3.11 mi | 2844-83 | 881-62 | 127-8 | 3311 | 1241 | 198 |
| 40K | 3.10 mi | 2875-31 | 929-48 | 136-9 | 3439 | 1367 | 227 |
| Finish(26.22 mi) | 1.37 mi | 2932-57 | 964-35 | 138-2 | 3982 | 1683 | 270 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2910
Females
852
F40-44
125
5K→10K
3.1 - 6.2 mi
Overall
2675
Females
760
F40-44
112
10K→15K
6.2 - 9.3 mi
Overall
2910
Females
852
F40-44
125
15K→20K
9.3 - 12.4 mi
Overall
2846
Females
822
F40-44
120
20K→25K
12.4 - 15.5 mi
Overall
2993
Females
913
F40-44
135
25K→30K
15.5 - 18.6 mi
Overall
2901
Females
937
F40-44
145
30K→35K
18.6 - 21.8 mi
Overall
3311
Females
1241
F40-44
198
35K→40K
21.8 - 24.9 mi
Overall
3439
Females
1367
F40-44
227
40K→Finish
24.9 - 26.2 mi
Overall
3982
Females
1683
F40-44
270
Passing Analysis
No position changes recorded for this athlete.
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