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The Course
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:41 | 8:35 | 3.11 mi | 26:41 | 8:35 | - | |
10K | 53:05 | 8:33 | 3.10 mi | 26:24 | 8:30 | -0:05 | |
15K | 1:20:04 | 8:35 | 3.11 mi | 26:59 | 8:41 | +0:11 | |
20K | 1:47:07 | 8:37 | 3.11 mi | 27:03 | 8:42 | +0:01 | |
25K | 2:14:44 | 8:40 | 3.10 mi | 27:37 | 8:53 | +0:11 | |
30K | 2:43:21 | 8:46 | 3.11 mi | 28:37 | 9:13 | +0:20 | |
35K | 3:13:41 | 8:54 | 3.11 mi | 30:20 | 9:46 | +0:33 | |
40K | 3:46:15 | 9:06 | 3.10 mi | 32:34 | 10:29 | +0:43 | |
Finish(26.22 mi) | 3:59:05 | 9:08 | 1.37 mi | 12:50 | 9:25 | -1:04 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
9:08 /mi
Slowest Pace
10:29 /mi
Segments
Time at Faster Pace
26:24
11% of race
Time at Steady Pace
1:48:20
45% of race
Time at Slower Pace
1:44:21
44% of race
Average Pace: 9:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1943 | 494 | 117 | 2083 | 528 | 123 |
| 10K | 3.10 mi | 1912+31 | 468+26 | 106+11 | 1890 | 457 | 103 |
| 15K | 3.11 mi | 1951-39 | 478-10 | 112-6 | 2083 | 528 | 123 |
| 20K | 3.11 mi | 1999-48 | 494-16 | 115-3 | 2266 | 595 | 139 |
| 25K | 3.10 mi | 1989+10 | 500-6 | 116-1 | 2068 | 534 | 127 |
| 30K | 3.11 mi | 2000-11 | 506-6 | 115+1 | 2063 | 577 | 131 |
| 35K | 3.11 mi | 1922+78 | 513-7 | 118-3 | 1875 | 572 | 135 |
| 40K | 3.10 mi | 1949-27 | 540-27 | 129-11 | 2186 | 766 | 175 |
| Finish(26.22 mi) | 1.37 mi | 1955-6 | 549-9 | 132-3 | 2000 | 696 | 167 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2083
Females
528
F25-29
123
5K→10K
3.1 - 6.2 mi
Overall
1890
Females
457
F25-29
103
10K→15K
6.2 - 9.3 mi
Overall
2083
Females
528
F25-29
123
15K→20K
9.3 - 12.4 mi
Overall
2266
Females
595
F25-29
139
20K→25K
12.4 - 15.5 mi
Overall
2068
Females
534
F25-29
127
25K→30K
15.5 - 18.6 mi
Overall
2063
Females
577
F25-29
131
30K→35K
18.6 - 21.8 mi
Overall
1875
Females
572
F25-29
135
35K→40K
21.8 - 24.9 mi
Overall
2186
Females
766
F25-29
175
40K→Finish
24.9 - 26.2 mi
Overall
2000
Females
696
F25-29
167
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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