John Barrett
Excelsior, MN
Bib: 4858 M 48
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:29 | 9:10 | 3.11 mi | 28:29 | 9:10 | - | |
10K | 56:03 | 9:01 | 3.10 mi | 27:34 | 8:52 | -0:18 | |
15K | 1:24:30 | 9:04 | 3.11 mi | 28:27 | 9:09 | +0:17 | |
20K | 1:52:55 | 9:05 | 3.11 mi | 28:25 | 9:09 | 0:00 | |
25K | 2:22:13 | 9:09 | 3.10 mi | 29:18 | 9:26 | +0:17 | |
30K | 2:52:02 | 9:14 | 3.11 mi | 29:49 | 9:36 | +0:10 | |
35K | 3:23:48 | 9:22 | 3.11 mi | 31:46 | 10:13 | +0:37 | |
40K | 3:57:49 | 9:34 | 3.10 mi | 34:01 | 10:57 | +0:44 | |
Finish(26.22 mi) | 4:11:33 | 9:36 | 1.37 mi | 13:44 | 10:04 | -0:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:36 /mi
Slowest Pace
10:57 /mi
Segments
Time at Faster Pace
27:34
11% of race
Time at Steady Pace
2:24:28
57% of race
Time at Slower Pace
1:19:31
32% of race
Average Pace: 9:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3056 | 2116 | 180 | 2960 | 2086 | 181 |
| 10K | 3.10 mi | 2759+297 | 1950+166 | 166+14 | 2534 | 1824 | 148 |
| 15K | 3.11 mi | 2814-55 | 1985-35 | 168-2 | 2960 | 2086 | 181 |
| 20K | 3.11 mi | 2880-66 | 2036-51 | 176-8 | 3022 | 2118 | 186 |
| 25K | 3.10 mi | 2873+7 | 2021+15 | 171+5 | 2845 | 1992 | 165 |
| 30K | 3.11 mi | 2734+139 | 1918+103 | 160+11 | 2495 | 1734 | 147 |
| 35K | 3.11 mi | 2623+111 | 1833+85 | 152+8 | 2305 | 1532 | 137 |
| 40K | 3.10 mi | 2550+73 | 1757+76 | 144+8 | 2629 | 1631 | 143 |
| Finish(26.22 mi) | 1.37 mi | 2540+10 | 1742+15 | 143+1 | 2735 | 1674 | 139 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2960
Males
2086
M45-49
181
5K→10K
3.1 - 6.2 mi
Overall
2534
Males
1824
M45-49
148
10K→15K
6.2 - 9.3 mi
Overall
2960
Males
2086
M45-49
181
15K→20K
9.3 - 12.4 mi
Overall
3022
Males
2118
M45-49
186
20K→25K
12.4 - 15.5 mi
Overall
2845
Males
1992
M45-49
165
25K→30K
15.5 - 18.6 mi
Overall
2495
Males
1734
M45-49
147
30K→35K
18.6 - 21.8 mi
Overall
2305
Males
1532
M45-49
137
35K→40K
21.8 - 24.9 mi
Overall
2629
Males
1631
M45-49
143
40K→Finish
24.9 - 26.2 mi
Overall
2735
Males
1674
M45-49
139
Passing Analysis
No position changes recorded for this athlete.
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