Jason Ganley
Ham Lake, MN
Bib: 4857 M 53
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:23 | 9:08 | 3.11 mi | 28:23 | 9:08 | - | |
10K | 56:38 | 9:07 | 3.10 mi | 28:15 | 9:06 | -0:02 | |
15K | 1:25:29 | 9:10 | 3.11 mi | 28:51 | 9:17 | +0:11 | |
20K | 1:53:30 | 9:08 | 3.11 mi | 28:01 | 9:01 | -0:16 | |
25K | 2:22:29 | 9:10 | 3.10 mi | 28:59 | 9:20 | +0:19 | |
30K | 2:52:09 | 9:14 | 3.11 mi | 29:40 | 9:33 | +0:13 | |
35K | 3:22:27 | 9:19 | 3.11 mi | 30:18 | 9:45 | +0:12 | |
40K | 3:55:16 | 9:28 | 3.10 mi | 32:49 | 10:34 | +0:49 | |
Finish(26.22 mi) | 4:09:08 | 9:31 | 1.37 mi | 13:52 | 10:10 | -0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:01 /mi
Average Pace
9:31 /mi
Slowest Pace
10:34 /mi
Segments
Time at Faster Pace
3:22:27
81% of race
Time at Steady Pace
46:41
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3003 | 2081 | 115 | 3164 | 2207 | 120 |
| 10K | 3.10 mi | 2957+46 | 2067+14 | 113+2 | 2923 | 2068 | 112 |
| 15K | 3.11 mi | 3045-88 | 2129-62 | 118-5 | 3164 | 2207 | 120 |
| 20K | 3.11 mi | 2964+81 | 2078+51 | 110+8 | 2843 | 2017 | 106 |
| 25K | 3.10 mi | 2895+69 | 2034+44 | 106+4 | 2735 | 1926 | 98 |
| 30K | 3.11 mi | 2742+153 | 1923+111 | 101+5 | 2452 | 1707 | 93 |
| 35K | 3.11 mi | 2537+205 | 1779+144 | 94+7 | 1864 | 1289 | 62 |
| 40K | 3.10 mi | 2426+111 | 1690+89 | 89+5 | 2274 | 1457 | 72 |
| Finish(26.22 mi) | 1.37 mi | 2419+7 | 1668+22 | 87+2 | 2877 | 1739 | 86 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3164
Males
2207
M50-54
120
5K→10K
3.1 - 6.2 mi
Overall
2923
Males
2068
M50-54
112
10K→15K
6.2 - 9.3 mi
Overall
3164
Males
2207
M50-54
120
15K→20K
9.3 - 12.4 mi
Overall
2843
Males
2017
M50-54
106
20K→25K
12.4 - 15.5 mi
Overall
2735
Males
1926
M50-54
98
25K→30K
15.5 - 18.6 mi
Overall
2452
Males
1707
M50-54
93
30K→35K
18.6 - 21.8 mi
Overall
1864
Males
1289
M50-54
62
35K→40K
21.8 - 24.9 mi
Overall
2274
Males
1457
M50-54
72
40K→Finish
24.9 - 26.2 mi
Overall
2877
Males
1739
M50-54
86
Passing Analysis
No position changes recorded for this athlete.
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