Hans Bengtson
Minneapolis, MN
Bib: 4854 M 39
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:13 | 8:46 | 3.11 mi | 27:13 | 8:46 | - | |
10K | 54:30 | 8:46 | 3.10 mi | 27:17 | 8:47 | +0:01 | |
15K | 1:22:22 | 8:50 | 3.11 mi | 27:52 | 8:58 | +0:11 | |
20K | 1:49:39 | 8:49 | 3.11 mi | 27:17 | 8:47 | -0:11 | |
25K | 2:17:21 | 8:51 | 3.10 mi | 27:42 | 8:55 | +0:08 | |
30K | 2:48:14 | 9:01 | 3.11 mi | 30:53 | 9:56 | +1:01 | |
35K | 3:24:13 | 9:23 | 3.11 mi | 35:59 | 11:35 | +1:39 | |
40K | 3:59:35 | 9:38 | 3.10 mi | 35:22 | 11:23 | -0:12 | |
Finish(26.22 mi) | 4:14:16 | 9:42 | 1.37 mi | 14:41 | 10:46 | -0:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:46 /mi
Average Pace
9:42 /mi
Slowest Pace
11:35 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:17:21
54% of race
Time at Slower Pace
1:56:55
46% of race
Average Pace: 9:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2247 | 1636 | 266 | 2614 | 1882 | 312 |
| 10K | 3.10 mi | 2279-32 | 1665-29 | 268-2 | 2326 | 1706 | 271 |
| 15K | 3.11 mi | 2411-132 | 1750-85 | 287-19 | 2614 | 1882 | 312 |
| 20K | 3.11 mi | 2390+21 | 1739+11 | 290-3 | 2404 | 1756 | 288 |
| 25K | 3.10 mi | 2304+86 | 1677+62 | 280+10 | 2118 | 1557 | 249 |
| 30K | 3.11 mi | 2398-94 | 1725-48 | 282-2 | 2848 | 1929 | 312 |
| 35K | 3.11 mi | 2648-250 | 1848-123 | 304-22 | 3594 | 2199 | 369 |
| 40K | 3.10 mi | 2655-7 | 1828+20 | 294+10 | 3009 | 1836 | 306 |
| Finish(26.22 mi) | 1.37 mi | 2676-21 | 1827+1 | 296-2 | 3571 | 2082 | 347 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2614
Males
1882
M35-39
312
5K→10K
3.1 - 6.2 mi
Overall
2326
Males
1706
M35-39
271
10K→15K
6.2 - 9.3 mi
Overall
2614
Males
1882
M35-39
312
15K→20K
9.3 - 12.4 mi
Overall
2404
Males
1756
M35-39
288
20K→25K
12.4 - 15.5 mi
Overall
2118
Males
1557
M35-39
249
25K→30K
15.5 - 18.6 mi
Overall
2848
Males
1929
M35-39
312
30K→35K
18.6 - 21.8 mi
Overall
3594
Males
2199
M35-39
369
35K→40K
21.8 - 24.9 mi
Overall
3009
Males
1836
M35-39
306
40K→Finish
24.9 - 26.2 mi
Overall
3571
Males
2082
M35-39
347
Passing Analysis
No position changes recorded for this athlete.
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