Brian Lindberg
Duluth, MN
Bib: 4851 M 32
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:52 | 8:58 | 3.11 mi | 27:52 | 8:58 | - | |
10K | 56:27 | 9:05 | 3.10 mi | 28:35 | 9:12 | +0:14 | |
15K | 1:25:31 | 9:11 | 3.11 mi | 29:04 | 9:21 | +0:09 | |
20K | 1:52:45 | 9:04 | 3.11 mi | 27:14 | 8:46 | -0:35 | |
25K | 2:23:52 | 9:16 | 3.10 mi | 31:07 | 10:01 | +1:15 | |
30K | 3:00:57 | 9:42 | 3.11 mi | 37:05 | 11:56 | +1:55 | |
35K | 3:39:19 | 10:05 | 3.11 mi | 38:22 | 12:21 | +0:25 | |
40K | 4:23:13 | 10:35 | 3.10 mi | 43:54 | 14:08 | +1:47 | |
Finish(26.22 mi) | 4:40:18 | 10:42 | 1.37 mi | 17:05 | 12:32 | -1:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:46 /mi
Average Pace
10:42 /mi
Slowest Pace
14:08 /mi
Segments
Time at Faster Pace
55:06
20% of race
Time at Steady Pace
1:28:46
32% of race
Time at Slower Pace
2:16:26
49% of race
Average Pace: 10:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2666 | 1895 | 320 | 3282 | 2280 | 384 |
| 10K | 3.10 mi | 2879-213 | 2018-123 | 346-26 | 3120 | 2180 | 369 |
| 15K | 3.11 mi | 3049-170 | 2131-113 | 365-19 | 3282 | 2280 | 384 |
| 20K | 3.11 mi | 2854+195 | 2017+114 | 347+18 | 2371 | 1734 | 293 |
| 25K | 3.10 mi | 3028-174 | 2113-96 | 351-4 | 3505 | 2358 | 372 |
| 30K | 3.11 mi | 3382-354 | 2296-183 | 367-16 | 4835 | 2892 | 461 |
| 35K | 3.11 mi | 3564-182 | 2362-66 | 377-10 | 4292 | 2565 | 403 |
| 40K | 3.10 mi | 3888-324 | 2494-132 | 392-15 | 5346 | 3044 | 481 |
| Finish(26.22 mi) | 1.37 mi | 3998-110 | 2530-36 | 401-9 | 5251 | 2977 | 476 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3282
Males
2280
M30-34
384
5K→10K
3.1 - 6.2 mi
Overall
3120
Males
2180
M30-34
369
10K→15K
6.2 - 9.3 mi
Overall
3282
Males
2280
M30-34
384
15K→20K
9.3 - 12.4 mi
Overall
2371
Males
1734
M30-34
293
20K→25K
12.4 - 15.5 mi
Overall
3505
Males
2358
M30-34
372
25K→30K
15.5 - 18.6 mi
Overall
4835
Males
2892
M30-34
461
30K→35K
18.6 - 21.8 mi
Overall
4292
Males
2565
M30-34
403
35K→40K
21.8 - 24.9 mi
Overall
5346
Males
3044
M30-34
481
40K→Finish
24.9 - 26.2 mi
Overall
5251
Males
2977
M30-34
476
Passing Analysis
No position changes recorded for this athlete.
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