Carol Underwood
Parker, CO
Bib: 4850 F 50
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:29 | 9:10 | 3.11 mi | 28:29 | 9:10 | - | |
10K | 55:59 | 9:01 | 3.10 mi | 27:30 | 8:51 | -0:19 | |
15K | 1:25:01 | 9:07 | 3.11 mi | 29:02 | 9:21 | +0:30 | |
20K | 1:52:58 | 9:05 | 3.11 mi | 27:57 | 9:00 | -0:21 | |
25K | 2:22:50 | 9:12 | 3.10 mi | 29:52 | 9:37 | +0:37 | |
30K | 2:53:31 | 9:18 | 3.11 mi | 30:41 | 9:53 | +0:16 | |
35K | 3:29:09 | 9:37 | 3.11 mi | 35:38 | 11:28 | +1:35 | |
40K | 4:08:22 | 10:00 | 3.10 mi | 39:13 | 12:37 | +1:09 | |
Finish(26.22 mi) | 4:26:16 | 10:10 | 1.37 mi | 17:54 | 13:07 | +0:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:51 /mi
Average Pace
10:10 /mi
Slowest Pace
13:07 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:53:31
65% of race
Time at Slower Pace
1:32:45
35% of race
Average Pace: 10:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3059 | 935 | 43 | 3265 | 987 | 44 |
| 10K | 3.10 mi | 2739+320 | 794+141 | 40+3 | 2493 | 685 | 32 |
| 15K | 3.11 mi | 2939-200 | 873-79 | 41-1 | 3265 | 987 | 44 |
| 20K | 3.11 mi | 2887+52 | 841+32 | 39+2 | 2806 | 807 | 34 |
| 25K | 3.10 mi | 2926-39 | 865-24 | 39 | 3068 | 936 | 43 |
| 30K | 3.11 mi | 2862+64 | 864+1 | 40-1 | 2781 | 882 | 36 |
| 35K | 3.11 mi | 2949-87 | 931-67 | 40 | 3507 | 1339 | 68 |
| 40K | 3.10 mi | 3130-181 | 1044-113 | 47-7 | 4223 | 1757 | 93 |
| Finish(26.22 mi) | 1.37 mi | 3302-172 | 1131-87 | 50-3 | 5645 | 2456 | 132 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3265
Females
987
F50-54
44
5K→10K
3.1 - 6.2 mi
Overall
2493
Females
685
F50-54
32
10K→15K
6.2 - 9.3 mi
Overall
3265
Females
987
F50-54
44
15K→20K
9.3 - 12.4 mi
Overall
2806
Females
807
F50-54
34
20K→25K
12.4 - 15.5 mi
Overall
3068
Females
936
F50-54
43
25K→30K
15.5 - 18.6 mi
Overall
2781
Females
882
F50-54
36
30K→35K
18.6 - 21.8 mi
Overall
3507
Females
1339
F50-54
68
35K→40K
21.8 - 24.9 mi
Overall
4223
Females
1757
F50-54
93
40K→Finish
24.9 - 26.2 mi
Overall
5645
Females
2456
F50-54
132
Passing Analysis
No position changes recorded for this athlete.
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