Jeff Emery
New Brighton, MN
Bib: 4846 M 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:27 | 10:27 | 3.11 mi | 32:27 | 10:27 | - | |
10K | 1:04:44 | 10:25 | 3.10 mi | 32:17 | 10:23 | -0:04 | |
15K | 1:37:03 | 10:25 | 3.11 mi | 32:19 | 10:24 | +0:01 | |
20K | 2:08:11 | 10:19 | 3.11 mi | 31:08 | 10:01 | -0:23 | |
25K | 2:40:16 | 10:19 | 3.10 mi | 32:05 | 10:20 | +0:19 | |
30K | 3:23:01 | 10:53 | 3.11 mi | 42:45 | 13:46 | +3:26 | |
35K | 4:10:00 | 11:30 | 3.11 mi | 46:59 | 15:07 | +1:21 | |
40K | 5:02:58 | 12:11 | 3.10 mi | 52:58 | 17:03 | +1:56 | |
Finish(26.22 mi) | 5:20:59 | 12:15 | 1.37 mi | 18:01 | 13:13 | -3:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
12:15 /mi
Slowest Pace
17:03 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:40:16
50% of race
Time at Slower Pace
2:40:43
50% of race
Average Pace: 12:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4929 | 3070 | 486 | 4689 | 2966 | 477 |
| 10K | 3.10 mi | 4893+36 | 3058+12 | 487-1 | 4879 | 3055 | 487 |
| 15K | 3.11 mi | 4800+93 | 3018+40 | 477+10 | 4689 | 2966 | 477 |
| 20K | 3.11 mi | 4626+174 | 2933+85 | 472+5 | 4193 | 2731 | 439 |
| 25K | 3.10 mi | 4438+188 | 2843+90 | 453+19 | 3872 | 2549 | 401 |
| 30K | 3.11 mi | 4927-489 | 3045-202 | 494-41 | 5836 | 3357 | 532 |
| 35K | 3.11 mi | 5208-281 | 3141-96 | 514-20 | 6012 | 3415 | 544 |
| 40K | 3.10 mi | 5555-347 | 3274-133 | 533-19 | 6379 | 3597 | 566 |
| Finish(26.22 mi) | 1.37 mi | 5573-18 | 3267+7 | 531+2 | 5687 | 3196 | 506 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4689
Males
2966
M30-34
477
5K→10K
3.1 - 6.2 mi
Overall
4879
Males
3055
M30-34
487
10K→15K
6.2 - 9.3 mi
Overall
4689
Males
2966
M30-34
477
15K→20K
9.3 - 12.4 mi
Overall
4193
Males
2731
M30-34
439
20K→25K
12.4 - 15.5 mi
Overall
3872
Males
2549
M30-34
401
25K→30K
15.5 - 18.6 mi
Overall
5836
Males
3357
M30-34
532
30K→35K
18.6 - 21.8 mi
Overall
6012
Males
3415
M30-34
544
35K→40K
21.8 - 24.9 mi
Overall
6379
Males
3597
M30-34
566
40K→Finish
24.9 - 26.2 mi
Overall
5687
Males
3196
M30-34
506
Passing Analysis
No position changes recorded for this athlete.
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