Madelynne Steenwyk
Minneapolis, MN
Bib: 4833 F 25
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:44 | 8:56 | 3.11 mi | 27:44 | 8:56 | - | |
10K | 56:36 | 9:07 | 3.10 mi | 28:52 | 9:17 | +0:21 | |
15K | 1:24:43 | 9:05 | 3.11 mi | 28:07 | 9:03 | -0:14 | |
20K | 1:53:11 | 9:06 | 3.11 mi | 28:28 | 9:10 | +0:07 | |
25K | 2:20:53 | 9:04 | 3.10 mi | 27:42 | 8:55 | -0:15 | |
30K | 2:49:51 | 9:07 | 3.11 mi | 28:58 | 9:19 | +0:24 | |
35K | 3:20:05 | 9:12 | 3.11 mi | 30:14 | 9:44 | +0:25 | |
40K | 3:50:05 | 9:15 | 3.10 mi | 30:00 | 9:39 | -0:05 | |
Finish(26.22 mi) | 4:02:00 | 9:14 | 1.37 mi | 11:55 | 8:44 | -0:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
9:14 /mi
Slowest Pace
9:44 /mi
Segments
Time at Faster Pace
3:01:46
75% of race
Time at Steady Pace
1:00:14
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2570 | 727 | 169 | 2742 | 781 | 184 |
| 10K | 3.10 mi | 2940-370 | 876-149 | 203-34 | 3305 | 1022 | 234 |
| 15K | 3.11 mi | 2858+82 | 836+40 | 195+8 | 2742 | 781 | 184 |
| 20K | 3.11 mi | 2919-61 | 861-25 | 200-5 | 3047 | 907 | 209 |
| 25K | 3.10 mi | 2693+226 | 770+91 | 179+21 | 2117 | 556 | 131 |
| 30K | 3.11 mi | 2554+139 | 736+34 | 173+6 | 2207 | 632 | 145 |
| 35K | 3.11 mi | 2374+180 | 682+54 | 162+11 | 1844 | 559 | 133 |
| 40K | 3.10 mi | 2158+216 | 624+58 | 149+13 | 1490 | 467 | 117 |
| Finish(26.22 mi) | 1.37 mi | 2091+67 | 604+20 | 144+5 | 1309 | 404 | 108 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2742
Females
781
F25-29
184
5K→10K
3.1 - 6.2 mi
Overall
3305
Females
1022
F25-29
234
10K→15K
6.2 - 9.3 mi
Overall
2742
Females
781
F25-29
184
15K→20K
9.3 - 12.4 mi
Overall
3047
Females
907
F25-29
209
20K→25K
12.4 - 15.5 mi
Overall
2117
Females
556
F25-29
131
25K→30K
15.5 - 18.6 mi
Overall
2207
Females
632
F25-29
145
30K→35K
18.6 - 21.8 mi
Overall
1844
Females
559
F25-29
133
35K→40K
21.8 - 24.9 mi
Overall
1490
Females
467
F25-29
117
40K→Finish
24.9 - 26.2 mi
Overall
1309
Females
404
F25-29
108
Passing Analysis
No position changes recorded for this athlete.
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