Timothy Benson
Minneapolis, MN
Bib: 4816 M 25
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:20 | 9:07 | 3.11 mi | 28:20 | 9:07 | - | |
10K | 56:02 | 9:01 | 3.10 mi | 27:42 | 8:55 | -0:12 | |
15K | 1:24:44 | 9:05 | 3.11 mi | 28:42 | 9:14 | +0:19 | |
20K | 1:52:00 | 9:01 | 3.11 mi | 27:16 | 8:47 | -0:27 | |
25K | 2:21:41 | 9:07 | 3.10 mi | 29:41 | 9:33 | +0:46 | |
30K | 2:55:57 | 9:26 | 3.11 mi | 34:16 | 11:02 | +1:29 | |
35K | 3:30:12 | 9:40 | 3.11 mi | 34:15 | 11:01 | -0:01 | |
40K | 4:09:59 | 10:03 | 3.10 mi | 39:47 | 12:48 | +1:47 | |
Finish(26.22 mi) | 4:26:13 | 10:10 | 1.37 mi | 16:14 | 11:54 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:47 /mi
Average Pace
10:10 /mi
Slowest Pace
12:48 /mi
Segments
Time at Faster Pace
27:16
10% of race
Time at Steady Pace
1:54:25
43% of race
Time at Slower Pace
2:04:32
47% of race
Average Pace: 10:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2980 | 2063 | 412 | 3107 | 2177 | 438 |
| 10K | 3.10 mi | 2753+227 | 1946+117 | 386+26 | 2640 | 1888 | 384 |
| 15K | 3.11 mi | 2868-115 | 2022-76 | 408-22 | 3107 | 2177 | 438 |
| 20K | 3.11 mi | 2703+165 | 1926+96 | 388+20 | 2388 | 1748 | 356 |
| 25K | 3.10 mi | 2815-112 | 1984-58 | 397-9 | 3004 | 2079 | 416 |
| 30K | 3.11 mi | 3036-221 | 2102-118 | 414-17 | 4013 | 2533 | 499 |
| 35K | 3.11 mi | 3011+25 | 2045+57 | 408+6 | 3074 | 1937 | 392 |
| 40K | 3.10 mi | 3225-214 | 2135-90 | 435-27 | 4372 | 2534 | 482 |
| Finish(26.22 mi) | 1.37 mi | 3300-75 | 2164-29 | 438-3 | 4752 | 2713 | 536 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3107
Males
2177
M25-29
438
5K→10K
3.1 - 6.2 mi
Overall
2640
Males
1888
M25-29
384
10K→15K
6.2 - 9.3 mi
Overall
3107
Males
2177
M25-29
438
15K→20K
9.3 - 12.4 mi
Overall
2388
Males
1748
M25-29
356
20K→25K
12.4 - 15.5 mi
Overall
3004
Males
2079
M25-29
416
25K→30K
15.5 - 18.6 mi
Overall
4013
Males
2533
M25-29
499
30K→35K
18.6 - 21.8 mi
Overall
3074
Males
1937
M25-29
392
35K→40K
21.8 - 24.9 mi
Overall
4372
Males
2534
M25-29
482
40K→Finish
24.9 - 26.2 mi
Overall
4752
Males
2713
M25-29
536
Passing Analysis
No position changes recorded for this athlete.
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