Heidi Robb
Champlin, MN
Bib: 4809 F 55
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Heidi's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:43 | 9:34 | 3.11 mi | 29:43 | 9:34 | - | |
10K | 59:31 | 9:35 | 3.10 mi | 29:48 | 9:36 | +0:02 | |
15K | 1:30:05 | 9:40 | 3.11 mi | 30:34 | 9:50 | +0:14 | |
20K | 2:00:15 | 9:41 | 3.11 mi | 30:10 | 9:43 | -0:07 | |
25K | 2:32:02 | 9:47 | 3.10 mi | 31:47 | 10:14 | +0:31 | |
30K | 3:03:50 | 9:52 | 3.11 mi | 31:48 | 10:14 | 0:00 | |
35K | 3:38:07 | 10:02 | 3.11 mi | 34:17 | 11:02 | +0:48 | |
40K | 4:12:50 | 10:10 | 3.10 mi | 34:43 | 11:10 | +0:08 | |
Finish(26.22 mi) | 4:27:39 | 10:13 | 1.37 mi | 14:49 | 10:52 | -0:18 |
See the rest of Heidi's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:34 /mi
Average Pace
10:13 /mi
Slowest Pace
11:10 /mi
Segments
Time at Faster Pace
3:03:50
69% of race
Time at Steady Pace
1:23:49
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3642 | 1181 | 32 | 3951 | 1316 | 33 |
| 10K | 3.10 mi | 3702-60 | 1204-23 | 33-1 | 3752 | 1221 | 33 |
| 15K | 3.11 mi | 3766-64 | 1228-24 | 32+1 | 3951 | 1316 | 33 |
| 20K | 3.11 mi | 3732+34 | 1212+16 | 31+1 | 3776 | 1249 | 29 |
| 25K | 3.10 mi | 3709+23 | 1212 | 29+2 | 3753 | 1261 | 30 |
| 30K | 3.11 mi | 3604+105 | 1193+19 | 27+2 | 3147 | 1059 | 26 |
| 35K | 3.11 mi | 3486+118 | 1155+38 | 26+1 | 3086 | 1134 | 25 |
| 40K | 3.10 mi | 3373+113 | 1149+6 | 26 | 2835 | 1087 | 23 |
| Finish(26.22 mi) | 1.37 mi | 3375-2 | 1162-13 | 26 | 3685 | 1540 | 30 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3951
Females
1316
F55-59
33
5K→10K
3.1 - 6.2 mi
Overall
3752
Females
1221
F55-59
33
10K→15K
6.2 - 9.3 mi
Overall
3951
Females
1316
F55-59
33
15K→20K
9.3 - 12.4 mi
Overall
3776
Females
1249
F55-59
29
20K→25K
12.4 - 15.5 mi
Overall
3753
Females
1261
F55-59
30
25K→30K
15.5 - 18.6 mi
Overall
3147
Females
1059
F55-59
26
30K→35K
18.6 - 21.8 mi
Overall
3086
Females
1134
F55-59
25
35K→40K
21.8 - 24.9 mi
Overall
2835
Females
1087
F55-59
23
40K→Finish
24.9 - 26.2 mi
Overall
3685
Females
1540
F55-59
30
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion