Tessah Green
Saint Paul, MN
Bib: 4802 F 21
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:18 | 8:09 | 3.11 mi | 25:18 | 8:09 | - | |
10K | 51:05 | 8:13 | 3.10 mi | 25:47 | 8:18 | +0:09 | |
15K | 1:16:38 | 8:13 | 3.11 mi | 25:33 | 8:13 | -0:05 | |
20K | 1:42:55 | 8:17 | 3.11 mi | 26:17 | 8:28 | +0:15 | |
25K | 2:08:23 | 8:16 | 3.10 mi | 25:28 | 8:12 | -0:16 | |
30K | 2:35:02 | 8:19 | 3.11 mi | 26:39 | 8:35 | +0:23 | |
35K | 3:01:23 | 8:20 | 3.11 mi | 26:21 | 8:29 | -0:06 | |
40K | 3:28:47 | 8:24 | 3.10 mi | 27:24 | 8:49 | +0:20 | |
Finish(26.22 mi) | 3:39:37 | 8:23 | 1.37 mi | 10:50 | 7:57 | -0:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:57 /mi
Average Pace
8:23 /mi
Slowest Pace
8:49 /mi
Segments
Time at Faster Pace
3:12:13
88% of race
Time at Steady Pace
27:24
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1326 | 280 | 44 | 1428 | 308 | 49 |
| 10K | 3.10 mi | 1448-122 | 316-36 | 50-6 | 1572 | 350 | 51 |
| 15K | 3.11 mi | 1445+3 | 316 | 50 | 1428 | 308 | 49 |
| 20K | 3.11 mi | 1519-74 | 329-13 | 51-1 | 1852 | 439 | 63 |
| 25K | 3.10 mi | 1436+83 | 309+20 | 50+1 | 1203 | 251 | 43 |
| 30K | 3.11 mi | 1360+76 | 293+16 | 49+1 | 1313 | 312 | 47 |
| 35K | 3.11 mi | 1198+162 | 256+37 | 43+6 | 835 | 187 | 32 |
| 40K | 3.10 mi | 1109+89 | 244+12 | 40+3 | 821 | 209 | 33 |
| Finish(26.22 mi) | 1.37 mi | 1060+49 | 236+8 | 38+2 | 660 | 167 | 27 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1428
Females
308
F20-24
49
5K→10K
3.1 - 6.2 mi
Overall
1572
Females
350
F20-24
51
10K→15K
6.2 - 9.3 mi
Overall
1428
Females
308
F20-24
49
15K→20K
9.3 - 12.4 mi
Overall
1852
Females
439
F20-24
63
20K→25K
12.4 - 15.5 mi
Overall
1203
Females
251
F20-24
43
25K→30K
15.5 - 18.6 mi
Overall
1313
Females
312
F20-24
47
30K→35K
18.6 - 21.8 mi
Overall
835
Females
187
F20-24
32
35K→40K
21.8 - 24.9 mi
Overall
821
Females
209
F20-24
33
40K→Finish
24.9 - 26.2 mi
Overall
660
Females
167
F20-24
27
Passing Analysis
No position changes recorded for this athlete.
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