Jack Wolfe
Edina, MN
Bib: 4801 M 21
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:12 | 8:07 | 3.11 mi | 25:12 | 8:07 | - | |
10K | 52:41 | 8:29 | 3.10 mi | 27:29 | 8:51 | +0:44 | |
15K | 1:19:43 | 8:33 | 3.11 mi | 27:02 | 8:42 | -0:09 | |
20K | 1:46:49 | 8:36 | 3.11 mi | 27:06 | 8:43 | +0:01 | |
25K | 2:15:57 | 8:45 | 3.10 mi | 29:08 | 9:23 | +0:40 | |
30K | 2:47:56 | 9:01 | 3.11 mi | 31:59 | 10:18 | +0:55 | |
35K | 3:25:44 | 9:28 | 3.11 mi | 37:48 | 12:10 | +1:52 | |
40K | 4:10:09 | 10:04 | 3.10 mi | 44:25 | 14:18 | +2:08 | |
Finish(26.22 mi) | 4:24:24 | 10:05 | 1.37 mi | 14:15 | 10:27 | -3:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:07 /mi
Average Pace
10:05 /mi
Slowest Pace
14:18 /mi
Segments
Time at Faster Pace
25:12
10% of race
Time at Steady Pace
2:22:44
54% of race
Time at Slower Pace
1:36:28
36% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1300 | 1026 | 127 | 2118 | 1575 | 185 |
| 10K | 3.10 mi | 1802-502 | 1372-346 | 162-35 | 2483 | 1799 | 204 |
| 15K | 3.11 mi | 1900-98 | 1437-65 | 171-9 | 2118 | 1575 | 185 |
| 20K | 3.11 mi | 1962-62 | 1477-40 | 179-8 | 2294 | 1685 | 200 |
| 25K | 3.10 mi | 2151-189 | 1586-109 | 189-10 | 2794 | 1959 | 215 |
| 30K | 3.11 mi | 2375-224 | 1713-127 | 195-6 | 3221 | 2114 | 220 |
| 35K | 3.11 mi | 2743-368 | 1902-189 | 210-15 | 4135 | 2480 | 249 |
| 40K | 3.10 mi | 3233-490 | 2139-237 | 234-24 | 5446 | 3091 | 285 |
| Finish(26.22 mi) | 1.37 mi | 3215+18 | 2113+26 | 230+4 | 3196 | 1897 | 213 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2118
Males
1575
M20-24
185
5K→10K
3.1 - 6.2 mi
Overall
2483
Males
1799
M20-24
204
10K→15K
6.2 - 9.3 mi
Overall
2118
Males
1575
M20-24
185
15K→20K
9.3 - 12.4 mi
Overall
2294
Males
1685
M20-24
200
20K→25K
12.4 - 15.5 mi
Overall
2794
Males
1959
M20-24
215
25K→30K
15.5 - 18.6 mi
Overall
3221
Males
2114
M20-24
220
30K→35K
18.6 - 21.8 mi
Overall
4135
Males
2480
M20-24
249
35K→40K
21.8 - 24.9 mi
Overall
5446
Males
3091
M20-24
285
40K→Finish
24.9 - 26.2 mi
Overall
3196
Males
1897
M20-24
213
Passing Analysis
No position changes recorded for this athlete.
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