Nathan Evans
North St. Paul, MN
Bib: 4784 M 38
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:50 | 8:58 | 3.11 mi | 27:50 | 8:58 | - | |
10K | 55:27 | 8:55 | 3.10 mi | 27:37 | 8:53 | -0:05 | |
15K | 1:22:20 | 8:50 | 3.11 mi | 26:53 | 8:39 | -0:14 | |
20K | 1:49:12 | 8:47 | 3.11 mi | 26:52 | 8:39 | 0:00 | |
25K | 2:16:47 | 8:48 | 3.10 mi | 27:35 | 8:53 | +0:14 | |
30K | 2:48:08 | 9:01 | 3.11 mi | 31:21 | 10:05 | +1:12 | |
35K | 3:24:23 | 9:24 | 3.11 mi | 36:15 | 11:40 | +1:35 | |
40K | 4:06:29 | 9:55 | 3.10 mi | 42:06 | 13:33 | +1:53 | |
Finish(26.22 mi) | 4:23:11 | 10:03 | 1.37 mi | 16:42 | 12:15 | -1:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
10:03 /mi
Slowest Pace
13:33 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:16:47
52% of race
Time at Slower Pace
2:06:24
48% of race
Average Pace: 10:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2636 | 1875 | 311 | 2024 | 1512 | 248 |
| 10K | 3.10 mi | 2586+50 | 1851+24 | 308+3 | 2569 | 1844 | 303 |
| 15K | 3.11 mi | 2400+186 | 1744+107 | 283+25 | 2024 | 1512 | 248 |
| 20K | 3.11 mi | 2326+74 | 1698+46 | 278+5 | 2165 | 1599 | 262 |
| 25K | 3.10 mi | 2232+94 | 1630+68 | 269+9 | 2049 | 1514 | 241 |
| 30K | 3.11 mi | 2392-160 | 1720-90 | 281-12 | 3017 | 2012 | 327 |
| 35K | 3.11 mi | 2663-271 | 1859-139 | 305-24 | 3680 | 2239 | 375 |
| 40K | 3.10 mi | 3024-361 | 2021-162 | 330-25 | 4947 | 2850 | 466 |
| Finish(26.22 mi) | 1.37 mi | 3155-131 | 2080-59 | 345-15 | 5031 | 2857 | 465 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2024
Males
1512
M35-39
248
5K→10K
3.1 - 6.2 mi
Overall
2569
Males
1844
M35-39
303
10K→15K
6.2 - 9.3 mi
Overall
2024
Males
1512
M35-39
248
15K→20K
9.3 - 12.4 mi
Overall
2165
Males
1599
M35-39
262
20K→25K
12.4 - 15.5 mi
Overall
2049
Males
1514
M35-39
241
25K→30K
15.5 - 18.6 mi
Overall
3017
Males
2012
M35-39
327
30K→35K
18.6 - 21.8 mi
Overall
3680
Males
2239
M35-39
375
35K→40K
21.8 - 24.9 mi
Overall
4947
Males
2850
M35-39
466
40K→Finish
24.9 - 26.2 mi
Overall
5031
Males
2857
M35-39
465
Passing Analysis
No position changes recorded for this athlete.
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