Chris Ferguson
Mounds View, MN
Bib: 4779 M 38
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:17 | 9:45 | 3.11 mi | 30:17 | 9:45 | - | |
10K | 1:00:11 | 9:41 | 3.10 mi | 29:54 | 9:37 | -0:08 | |
15K | 1:29:25 | 9:36 | 3.11 mi | 29:14 | 9:25 | -0:12 | |
20K | 1:58:23 | 9:32 | 3.11 mi | 28:58 | 9:19 | -0:06 | |
25K | 2:27:35 | 9:30 | 3.10 mi | 29:12 | 9:24 | +0:05 | |
30K | 2:58:31 | 9:35 | 3.11 mi | 30:56 | 9:57 | +0:33 | |
35K | 3:34:31 | 9:52 | 3.11 mi | 36:00 | 11:35 | +1:38 | |
40K | 4:13:00 | 10:11 | 3.10 mi | 38:29 | 12:23 | +0:48 | |
Finish(26.22 mi) | 4:25:27 | 10:08 | 1.37 mi | 12:27 | 9:08 | -3:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:08 /mi
Average Pace
10:08 /mi
Slowest Pace
12:23 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:10:58
72% of race
Time at Slower Pace
1:14:29
28% of race
Average Pace: 10:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3932 | 2612 | 428 | 3357 | 2313 | 376 |
| 10K | 3.10 mi | 3870+62 | 2579+33 | 422+6 | 3790 | 2543 | 412 |
| 15K | 3.11 mi | 3672+198 | 2484+95 | 406+16 | 3357 | 2313 | 376 |
| 20K | 3.11 mi | 3558+114 | 2420+64 | 394+12 | 3262 | 2264 | 365 |
| 25K | 3.10 mi | 3349+209 | 2298+122 | 371+23 | 2818 | 1974 | 325 |
| 30K | 3.11 mi | 3219+130 | 2198+100 | 358+13 | 2866 | 1940 | 314 |
| 35K | 3.11 mi | 3290-71 | 2206-8 | 360-2 | 3601 | 2204 | 371 |
| 40K | 3.10 mi | 3380-90 | 2221-15 | 369-9 | 4004 | 2345 | 404 |
| Finish(26.22 mi) | 1.37 mi | 3268+112 | 2143+78 | 357+12 | 1702 | 1130 | 195 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3357
Males
2313
M35-39
376
5K→10K
3.1 - 6.2 mi
Overall
3790
Males
2543
M35-39
412
10K→15K
6.2 - 9.3 mi
Overall
3357
Males
2313
M35-39
376
15K→20K
9.3 - 12.4 mi
Overall
3262
Males
2264
M35-39
365
20K→25K
12.4 - 15.5 mi
Overall
2818
Males
1974
M35-39
325
25K→30K
15.5 - 18.6 mi
Overall
2866
Males
1940
M35-39
314
30K→35K
18.6 - 21.8 mi
Overall
3601
Males
2204
M35-39
371
35K→40K
21.8 - 24.9 mi
Overall
4004
Males
2345
M35-39
404
40K→Finish
24.9 - 26.2 mi
Overall
1702
Males
1130
M35-39
195
Passing Analysis
No position changes recorded for this athlete.
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