Evan Ceglar
Woodbury, MN
Bib: 4773 M 20
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:41 | 9:33 | 3.11 mi | 29:41 | 9:33 | - | |
10K | 59:11 | 9:31 | 3.10 mi | 29:30 | 9:30 | -0:03 | |
15K | 1:26:21 | 9:16 | 3.11 mi | 27:10 | 8:45 | -0:45 | |
20K | 1:55:21 | 9:17 | 3.11 mi | 29:00 | 9:20 | +0:35 | |
25K | 2:23:47 | 9:15 | 3.10 mi | 28:26 | 9:09 | -0:11 | |
30K | 2:49:47 | 9:06 | 3.11 mi | 26:00 | 8:22 | -0:47 | |
35K | 3:17:47 | 9:06 | 3.11 mi | 28:00 | 9:01 | +0:39 | |
40K | 3:50:52 | 9:17 | 3.10 mi | 33:05 | 10:39 | +1:38 | |
Finish(26.22 mi) | 4:04:18 | 9:19 | 1.37 mi | 13:26 | 9:51 | -0:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:22 /mi
Average Pace
9:19 /mi
Slowest Pace
10:39 /mi
Segments
Time at Faster Pace
1:21:10
33% of race
Time at Steady Pace
1:56:37
48% of race
Time at Slower Pace
46:31
19% of race
Average Pace: 9:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3619 | 2441 | 257 | 2210 | 1631 | 194 |
| 10K | 3.10 mi | 3620-1 | 2444-3 | 259-2 | 3621 | 2449 | 257 |
| 15K | 3.11 mi | 3183+437 | 2214+230 | 231+28 | 2210 | 1631 | 194 |
| 20K | 3.11 mi | 3201-18 | 2223-9 | 234-3 | 3269 | 2267 | 245 |
| 25K | 3.10 mi | 3016+185 | 2105+118 | 223+11 | 2465 | 1766 | 200 |
| 30K | 3.11 mi | 2545+471 | 1810+295 | 204+19 | 1107 | 860 | 110 |
| 35K | 3.11 mi | 2199+346 | 1586+224 | 183+21 | 1190 | 882 | 108 |
| 40K | 3.10 mi | 2198+1 | 1549+37 | 175+8 | 2361 | 1501 | 157 |
| Finish(26.22 mi) | 1.37 mi | 2185+13 | 1537+12 | 176-1 | 2473 | 1549 | 173 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2210
Males
1631
M20-24
194
5K→10K
3.1 - 6.2 mi
Overall
3621
Males
2449
M20-24
257
10K→15K
6.2 - 9.3 mi
Overall
2210
Males
1631
M20-24
194
15K→20K
9.3 - 12.4 mi
Overall
3269
Males
2267
M20-24
245
20K→25K
12.4 - 15.5 mi
Overall
2465
Males
1766
M20-24
200
25K→30K
15.5 - 18.6 mi
Overall
1107
Males
860
M20-24
110
30K→35K
18.6 - 21.8 mi
Overall
1190
Males
882
M20-24
108
35K→40K
21.8 - 24.9 mi
Overall
2361
Males
1501
M20-24
157
40K→Finish
24.9 - 26.2 mi
Overall
2473
Males
1549
M20-24
173
Passing Analysis
No position changes recorded for this athlete.
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