Joseph Gallo
New York, NY
Bib: 4769 M 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:50 | 8:58 | 3.11 mi | 27:50 | 8:58 | - | |
10K | 55:14 | 8:53 | 3.10 mi | 27:24 | 8:49 | -0:09 | |
15K | 1:22:19 | 8:50 | 3.11 mi | 27:05 | 8:43 | -0:06 | |
20K | 1:49:28 | 8:49 | 3.11 mi | 27:09 | 8:44 | +0:01 | |
25K | 2:17:08 | 8:50 | 3.10 mi | 27:40 | 8:54 | +0:10 | |
30K | 2:44:55 | 8:51 | 3.11 mi | 27:47 | 8:57 | +0:03 | |
35K | 3:15:22 | 8:59 | 3.11 mi | 30:27 | 9:48 | +0:51 | |
40K | 3:49:58 | 9:15 | 3.10 mi | 34:36 | 11:08 | +1:20 | |
Finish(26.22 mi) | 4:01:29 | 9:13 | 1.37 mi | 11:31 | 8:27 | -2:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
9:13 /mi
Slowest Pace
11:08 /mi
Segments
Time at Faster Pace
11:31
5% of race
Time at Steady Pace
2:44:55
68% of race
Time at Slower Pace
1:05:03
27% of race
Average Pace: 9:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2632 | 1873 | 314 | 2142 | 1587 | 267 |
| 10K | 3.10 mi | 2529+103 | 1814+59 | 306+8 | 2422 | 1758 | 299 |
| 15K | 3.11 mi | 2395+134 | 1740+74 | 292+14 | 2142 | 1587 | 267 |
| 20K | 3.11 mi | 2368+27 | 1726+14 | 288+4 | 2325 | 1707 | 287 |
| 25K | 3.10 mi | 2274+94 | 1660+66 | 276+12 | 2097 | 1546 | 258 |
| 30K | 3.11 mi | 2139+135 | 1570+90 | 266+10 | 1708 | 1258 | 211 |
| 35K | 3.11 mi | 2041+98 | 1488+82 | 256+10 | 1908 | 1317 | 215 |
| 40K | 3.10 mi | 2154-113 | 1528-40 | 259-3 | 2800 | 1720 | 285 |
| Finish(26.22 mi) | 1.37 mi | 2071+83 | 1470+58 | 254+5 | 1030 | 728 | 125 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2142
Males
1587
M30-34
267
5K→10K
3.1 - 6.2 mi
Overall
2422
Males
1758
M30-34
299
10K→15K
6.2 - 9.3 mi
Overall
2142
Males
1587
M30-34
267
15K→20K
9.3 - 12.4 mi
Overall
2325
Males
1707
M30-34
287
20K→25K
12.4 - 15.5 mi
Overall
2097
Males
1546
M30-34
258
25K→30K
15.5 - 18.6 mi
Overall
1708
Males
1258
M30-34
211
30K→35K
18.6 - 21.8 mi
Overall
1908
Males
1317
M30-34
215
35K→40K
21.8 - 24.9 mi
Overall
2800
Males
1720
M30-34
285
40K→Finish
24.9 - 26.2 mi
Overall
1030
Males
728
M30-34
125
Passing Analysis
No position changes recorded for this athlete.
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