Lucas Schwalbe
Apple Valley, MN
Bib: 4764 M 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:29 | 8:31 | 3.11 mi | 26:29 | 8:31 | - | |
10K | 52:56 | 8:31 | 3.10 mi | 26:27 | 8:31 | 0:00 | |
15K | 1:19:41 | 8:33 | 3.11 mi | 26:45 | 8:37 | +0:06 | |
20K | 1:45:33 | 8:30 | 3.11 mi | 25:52 | 8:20 | -0:17 | |
25K | 2:10:48 | 8:25 | 3.10 mi | 25:15 | 8:08 | -0:12 | |
30K | 2:37:32 | 8:27 | 3.11 mi | 26:44 | 8:36 | +0:28 | |
35K | 3:06:27 | 8:34 | 3.11 mi | 28:55 | 9:18 | +0:42 | |
40K | 3:39:07 | 8:49 | 3.10 mi | 32:40 | 10:31 | +1:13 | |
Finish(26.22 mi) | 3:52:11 | 8:52 | 1.37 mi | 13:04 | 9:35 | -0:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:08 /mi
Average Pace
8:52 /mi
Slowest Pace
10:31 /mi
Segments
Time at Faster Pace
25:15
11% of race
Time at Steady Pace
2:12:17
57% of race
Time at Slower Pace
1:14:39
32% of race
Average Pace: 8:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1848 | 1396 | 244 | 1957 | 1471 | 248 |
| 10K | 3.10 mi | 1869-21 | 1412-16 | 239+5 | 1909 | 1441 | 239 |
| 15K | 3.11 mi | 1888-19 | 1429-17 | 240-1 | 1957 | 1471 | 248 |
| 20K | 3.11 mi | 1829+59 | 1387+42 | 231+9 | 1671 | 1287 | 221 |
| 25K | 3.10 mi | 1666+163 | 1279+108 | 213+18 | 1143 | 907 | 157 |
| 30K | 3.11 mi | 1558+108 | 1198+81 | 206+7 | 1342 | 1020 | 175 |
| 35K | 3.11 mi | 1451+107 | 1105+93 | 196+10 | 1438 | 1039 | 178 |
| 40K | 3.10 mi | 1568-117 | 1166-61 | 201-5 | 2226 | 1436 | 231 |
| Finish(26.22 mi) | 1.37 mi | 1585-17 | 1171-5 | 205-4 | 2186 | 1396 | 233 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1957
Males
1471
M30-34
248
5K→10K
3.1 - 6.2 mi
Overall
1909
Males
1441
M30-34
239
10K→15K
6.2 - 9.3 mi
Overall
1957
Males
1471
M30-34
248
15K→20K
9.3 - 12.4 mi
Overall
1671
Males
1287
M30-34
221
20K→25K
12.4 - 15.5 mi
Overall
1143
Males
907
M30-34
157
25K→30K
15.5 - 18.6 mi
Overall
1342
Males
1020
M30-34
175
30K→35K
18.6 - 21.8 mi
Overall
1438
Males
1039
M30-34
178
35K→40K
21.8 - 24.9 mi
Overall
2226
Males
1436
M30-34
231
40K→Finish
24.9 - 26.2 mi
Overall
2186
Males
1396
M30-34
233
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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