Lindsay McCarthy
Plymouth, MN
Bib: 4755 F 41
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:38 | 8:34 | 3.11 mi | 26:38 | 8:34 | - | |
10K | 52:50 | 8:30 | 3.10 mi | 26:12 | 8:26 | -0:08 | |
15K | 1:19:14 | 8:30 | 3.11 mi | 26:24 | 8:30 | +0:04 | |
20K | 1:45:31 | 8:29 | 3.11 mi | 26:17 | 8:28 | -0:02 | |
25K | 2:13:03 | 8:34 | 3.10 mi | 27:32 | 8:52 | +0:24 | |
30K | 2:42:35 | 8:43 | 3.11 mi | 29:32 | 9:30 | +0:38 | |
35K | 3:14:40 | 8:57 | 3.11 mi | 32:05 | 10:20 | +0:50 | |
40K | 3:46:49 | 9:08 | 3.10 mi | 32:09 | 10:21 | +0:01 | |
Finish(26.22 mi) | 3:59:04 | 9:07 | 1.37 mi | 12:15 | 8:59 | -1:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
9:07 /mi
Slowest Pace
10:21 /mi
Segments
Time at Faster Pace
1:18:53
33% of race
Time at Steady Pace
1:06:25
28% of race
Time at Slower Pace
1:33:46
39% of race
Average Pace: 9:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1913 | 475 | 69 | 1806 | 422 | 54 |
| 10K | 3.10 mi | 1835+78 | 439+36 | 60+9 | 1769 | 409 | 56 |
| 15K | 3.11 mi | 1832+3 | 436+3 | 58+2 | 1806 | 422 | 54 |
| 20K | 3.11 mi | 1823+9 | 437-1 | 56+2 | 1861 | 443 | 56 |
| 25K | 3.10 mi | 1832-9 | 440-3 | 55+1 | 2030 | 522 | 67 |
| 30K | 3.11 mi | 1920-88 | 480-40 | 63-8 | 2406 | 725 | 102 |
| 35K | 3.11 mi | 1995-75 | 533-53 | 70-7 | 2400 | 809 | 114 |
| 40K | 3.10 mi | 1985+10 | 554-21 | 77-7 | 2070 | 707 | 95 |
| Finish(26.22 mi) | 1.37 mi | 1954+31 | 548+6 | 75+2 | 1544 | 498 | 60 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1806
Females
422
F40-44
54
5K→10K
3.1 - 6.2 mi
Overall
1769
Females
409
F40-44
56
10K→15K
6.2 - 9.3 mi
Overall
1806
Females
422
F40-44
54
15K→20K
9.3 - 12.4 mi
Overall
1861
Females
443
F40-44
56
20K→25K
12.4 - 15.5 mi
Overall
2030
Females
522
F40-44
67
25K→30K
15.5 - 18.6 mi
Overall
2406
Females
725
F40-44
102
30K→35K
18.6 - 21.8 mi
Overall
2400
Females
809
F40-44
114
35K→40K
21.8 - 24.9 mi
Overall
2070
Females
707
F40-44
95
40K→Finish
24.9 - 26.2 mi
Overall
1544
Females
498
F40-44
60
Passing Analysis
No position changes recorded for this athlete.
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