Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Tristan's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:27 | 9:29 | 3.11 mi | 29:27 | 9:29 | - | |
10K | 1:00:44 | 9:46 | 3.10 mi | 31:17 | 10:04 | +0:35 | |
15K | 1:29:18 | 9:35 | 3.11 mi | 28:34 | 9:12 | -0:52 | |
20K | 1:57:18 | 9:26 | 3.11 mi | 28:00 | 9:01 | -0:11 | |
25K | 2:26:13 | 9:25 | 3.10 mi | 28:55 | 9:18 | +0:17 | |
30K | 2:56:27 | 9:28 | 3.11 mi | 30:14 | 9:44 | +0:26 | |
35K | 3:31:33 | 9:44 | 3.11 mi | 35:06 | 11:18 | +1:34 | |
40K | 4:07:40 | 9:58 | 3.10 mi | 36:07 | 11:37 | +0:19 | |
Finish(26.22 mi) | 4:20:53 | 9:57 | 1.37 mi | 13:13 | 9:41 | -1:56 |
See the rest of Tristan's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:01 /mi
Average Pace
9:57 /mi
Slowest Pace
11:37 /mi
Segments
Time at Faster Pace
56:34
22% of race
Time at Steady Pace
2:13:06
51% of race
Time at Slower Pace
1:11:13
27% of race
Average Pace: 9:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3490 | 2362 | 392 | 3032 | 2131 | 362 |
| 10K | 3.10 mi | 3982-492 | 2637-275 | 424-32 | 4420 | 2847 | 454 |
| 15K | 3.11 mi | 3655+327 | 2475+162 | 407+17 | 3032 | 2131 | 362 |
| 20K | 3.11 mi | 3430+225 | 2353+122 | 391+16 | 2837 | 2012 | 336 |
| 25K | 3.10 mi | 3227+203 | 2231+122 | 364+27 | 2704 | 1902 | 313 |
| 30K | 3.11 mi | 3069+158 | 2119+112 | 351+13 | 2645 | 1821 | 298 |
| 35K | 3.11 mi | 3077-8 | 2085+34 | 333+18 | 3346 | 2082 | 337 |
| 40K | 3.10 mi | 3086-9 | 2059+26 | 325+8 | 3222 | 1948 | 318 |
| Finish(26.22 mi) | 1.37 mi | 3027+59 | 2011+48 | 322+3 | 2305 | 1465 | 243 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3032
Males
2131
M30-34
362
5K→10K
3.1 - 6.2 mi
Overall
4420
Males
2847
M30-34
454
10K→15K
6.2 - 9.3 mi
Overall
3032
Males
2131
M30-34
362
15K→20K
9.3 - 12.4 mi
Overall
2837
Males
2012
M30-34
336
20K→25K
12.4 - 15.5 mi
Overall
2704
Males
1902
M30-34
313
25K→30K
15.5 - 18.6 mi
Overall
2645
Males
1821
M30-34
298
30K→35K
18.6 - 21.8 mi
Overall
3346
Males
2082
M30-34
337
35K→40K
21.8 - 24.9 mi
Overall
3222
Males
1948
M30-34
318
40K→Finish
24.9 - 26.2 mi
Overall
2305
Males
1465
M30-34
243
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
