Natalie Schwalbe
Apple Valley, MN
Bib: 4750 F 26
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:30 | 8:32 | 3.11 mi | 26:30 | 8:32 | - | |
10K | 52:56 | 8:31 | 3.10 mi | 26:26 | 8:30 | -0:02 | |
15K | 1:19:41 | 8:33 | 3.11 mi | 26:45 | 8:37 | +0:07 | |
20K | 1:45:42 | 8:30 | 3.11 mi | 26:01 | 8:22 | -0:15 | |
25K | 2:12:38 | 8:32 | 3.10 mi | 26:56 | 8:40 | +0:18 | |
30K | 2:40:33 | 8:37 | 3.11 mi | 27:55 | 8:59 | +0:19 | |
35K | 3:11:04 | 8:47 | 3.11 mi | 30:31 | 9:49 | +0:50 | |
40K | 3:41:35 | 8:55 | 3.10 mi | 30:31 | 9:49 | 0:00 | |
Finish(26.22 mi) | 3:53:33 | 8:55 | 1.37 mi | 11:58 | 8:46 | -1:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:22 /mi
Average Pace
8:55 /mi
Slowest Pace
9:49 /mi
Segments
Time at Faster Pace
2:52:31
74% of race
Time at Steady Pace
1:01:02
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1856 | 451 | 105 | 1958 | 482 | 117 |
| 10K | 3.10 mi | 1871-15 | 456-5 | 103+2 | 1906 | 465 | 104 |
| 15K | 3.11 mi | 1890-19 | 458-2 | 106-3 | 1958 | 482 | 117 |
| 20K | 3.11 mi | 1855+35 | 445+13 | 101+5 | 1734 | 400 | 90 |
| 25K | 3.10 mi | 1802+53 | 426+19 | 99+2 | 1743 | 417 | 96 |
| 30K | 3.11 mi | 1756+46 | 422+4 | 97+2 | 1747 | 456 | 106 |
| 35K | 3.11 mi | 1713+43 | 435-13 | 100-3 | 1928 | 599 | 143 |
| 40K | 3.10 mi | 1702+11 | 446-11 | 102-2 | 1627 | 522 | 131 |
| Finish(26.22 mi) | 1.37 mi | 1653+49 | 440+6 | 103-1 | 1341 | 413 | 110 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1958
Females
482
F25-29
117
5K→10K
3.1 - 6.2 mi
Overall
1906
Females
465
F25-29
104
10K→15K
6.2 - 9.3 mi
Overall
1958
Females
482
F25-29
117
15K→20K
9.3 - 12.4 mi
Overall
1734
Females
400
F25-29
90
20K→25K
12.4 - 15.5 mi
Overall
1743
Females
417
F25-29
96
25K→30K
15.5 - 18.6 mi
Overall
1747
Females
456
F25-29
106
30K→35K
18.6 - 21.8 mi
Overall
1928
Females
599
F25-29
143
35K→40K
21.8 - 24.9 mi
Overall
1627
Females
522
F25-29
131
40K→Finish
24.9 - 26.2 mi
Overall
1341
Females
413
F25-29
110
Passing Analysis
No position changes recorded for this athlete.
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