Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Eric's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:08 | 10:01 | 3.11 mi | 31:08 | 10:01 | - | |
10K | 1:03:05 | 10:09 | 3.10 mi | 31:57 | 10:17 | +0:16 | |
15K | 1:33:30 | 10:02 | 3.11 mi | 30:25 | 9:47 | -0:30 | |
20K | 2:04:56 | 10:03 | 3.11 mi | 31:26 | 10:07 | +0:20 | |
25K | 2:35:41 | 10:01 | 3.10 mi | 30:45 | 9:54 | -0:13 | |
30K | 3:07:16 | 10:03 | 3.11 mi | 31:35 | 10:10 | +0:16 | |
35K | 3:39:53 | 10:07 | 3.11 mi | 32:37 | 10:30 | +0:20 | |
40K | 4:14:46 | 10:15 | 3.10 mi | 34:53 | 11:14 | +0:44 | |
Finish(26.22 mi) | 4:28:22 | 10:15 | 1.37 mi | 13:36 | 9:58 | -1:16 |
See the rest of Eric's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:47 /mi
Average Pace
10:15 /mi
Slowest Pace
11:14 /mi
Segments
Time at Faster Pace
3:53:29
87% of race
Time at Steady Pace
34:53
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4311 | 2773 | 444 | 3866 | 2590 | 413 |
| 10K | 3.10 mi | 4490-179 | 2875-102 | 454-10 | 4706 | 2975 | 473 |
| 15K | 3.11 mi | 4287+203 | 2784+91 | 444+10 | 3866 | 2590 | 413 |
| 20K | 3.11 mi | 4282+5 | 2776+8 | 443+1 | 4310 | 2791 | 449 |
| 25K | 3.10 mi | 4056+226 | 2671+105 | 425+18 | 3364 | 2280 | 360 |
| 30K | 3.11 mi | 3816+240 | 2530+141 | 404+21 | 3078 | 2048 | 326 |
| 35K | 3.11 mi | 3611+205 | 2387+143 | 382+22 | 2581 | 1681 | 278 |
| 40K | 3.10 mi | 3467+144 | 2275+112 | 361+21 | 2883 | 1768 | 291 |
| Finish(26.22 mi) | 1.37 mi | 3404+63 | 2224+51 | 346+15 | 2625 | 1628 | 271 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3866
Males
2590
M30-34
413
5K→10K
3.1 - 6.2 mi
Overall
4706
Males
2975
M30-34
473
10K→15K
6.2 - 9.3 mi
Overall
3866
Males
2590
M30-34
413
15K→20K
9.3 - 12.4 mi
Overall
4310
Males
2791
M30-34
449
20K→25K
12.4 - 15.5 mi
Overall
3364
Males
2280
M30-34
360
25K→30K
15.5 - 18.6 mi
Overall
3078
Males
2048
M30-34
326
30K→35K
18.6 - 21.8 mi
Overall
2581
Males
1681
M30-34
278
35K→40K
21.8 - 24.9 mi
Overall
2883
Males
1768
M30-34
291
40K→Finish
24.9 - 26.2 mi
Overall
2625
Males
1628
M30-34
271
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
