Paula Caballero
Saint Paul, MN
Bib: 4715 F 53
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:44 | 8:36 | 3.11 mi | 26:44 | 8:36 | - | |
10K | 54:04 | 8:42 | 3.10 mi | 27:20 | 8:48 | +0:12 | |
15K | 1:22:03 | 8:48 | 3.11 mi | 27:59 | 9:00 | +0:12 | |
20K | 1:50:08 | 8:52 | 3.11 mi | 28:05 | 9:02 | +0:02 | |
25K | 2:19:47 | 9:00 | 3.10 mi | 29:39 | 9:33 | +0:31 | |
30K | 2:54:23 | 9:21 | 3.11 mi | 34:36 | 11:08 | +1:35 | |
35K | 3:35:12 | 9:54 | 3.11 mi | 40:49 | 13:08 | +2:00 | |
40K | 4:13:00 | 10:11 | 3.10 mi | 37:48 | 12:10 | -0:58 | |
Finish(26.22 mi) | 4:28:24 | 10:15 | 1.37 mi | 15:24 | 11:17 | -0:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
10:15 /mi
Slowest Pace
13:08 /mi
Segments
Time at Faster Pace
26:44
10% of race
Time at Steady Pace
1:53:03
42% of race
Time at Slower Pace
2:08:37
48% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1965 | 502 | 17 | 2681 | 755 | 32 |
| 10K | 3.10 mi | 2132-167 | 566-64 | 24-7 | 2356 | 628 | 28 |
| 15K | 3.11 mi | 2341-209 | 631-65 | 27-3 | 2681 | 755 | 32 |
| 20K | 3.11 mi | 2475-134 | 681-50 | 30-3 | 2894 | 838 | 36 |
| 25K | 3.10 mi | 2555-80 | 715-34 | 31-1 | 2989 | 911 | 41 |
| 30K | 3.11 mi | 2931-376 | 892-177 | 41-10 | 4127 | 1524 | 82 |
| 35K | 3.11 mi | 3323-392 | 1087-195 | 51-10 | 4952 | 2068 | 107 |
| 40K | 3.10 mi | 3381-58 | 1153-66 | 53-2 | 3778 | 1534 | 78 |
| Finish(26.22 mi) | 1.37 mi | 3407-26 | 1175-22 | 56-3 | 4173 | 1773 | 84 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2681
Females
755
F50-54
32
5K→10K
3.1 - 6.2 mi
Overall
2356
Females
628
F50-54
28
10K→15K
6.2 - 9.3 mi
Overall
2681
Females
755
F50-54
32
15K→20K
9.3 - 12.4 mi
Overall
2894
Females
838
F50-54
36
20K→25K
12.4 - 15.5 mi
Overall
2989
Females
911
F50-54
41
25K→30K
15.5 - 18.6 mi
Overall
4127
Females
1524
F50-54
82
30K→35K
18.6 - 21.8 mi
Overall
4952
Females
2068
F50-54
107
35K→40K
21.8 - 24.9 mi
Overall
3778
Females
1534
F50-54
78
40K→Finish
24.9 - 26.2 mi
Overall
4173
Females
1773
F50-54
84
Passing Analysis
No position changes recorded for this athlete.
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