Kim Carden
Lake Forest, IL
Bib: 4671 F 53
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:44 | 8:56 | 3.11 mi | 27:44 | 8:56 | - | |
10K | 55:49 | 8:59 | 3.10 mi | 28:05 | 9:02 | +0:06 | |
15K | 1:24:26 | 9:04 | 3.11 mi | 28:37 | 9:13 | +0:11 | |
20K | 1:52:28 | 9:03 | 3.11 mi | 28:02 | 9:01 | -0:12 | |
25K | 2:20:59 | 9:05 | 3.10 mi | 28:31 | 9:11 | +0:10 | |
30K | 2:51:35 | 9:12 | 3.11 mi | 30:36 | 9:51 | +0:40 | |
35K | 3:23:44 | 9:22 | 3.11 mi | 32:09 | 10:21 | +0:30 | |
40K | 3:56:26 | 9:31 | 3.10 mi | 32:42 | 10:32 | +0:11 | |
Finish(26.22 mi) | 4:09:54 | 9:32 | 1.37 mi | 13:28 | 9:52 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:56 /mi
Average Pace
9:32 /mi
Slowest Pace
10:32 /mi
Segments
Time at Faster Pace
2:20:59
56% of race
Time at Steady Pace
1:48:55
44% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2573 | 728 | 35 | 3057 | 905 | 42 |
| 10K | 3.10 mi | 2686-113 | 774-46 | 37-2 | 2830 | 817 | 40 |
| 15K | 3.11 mi | 2796-110 | 816-42 | 40-3 | 3057 | 905 | 42 |
| 20K | 3.11 mi | 2797-1 | 807+9 | 38+2 | 2856 | 825 | 35 |
| 25K | 3.10 mi | 2713+84 | 779+28 | 34+4 | 2531 | 720 | 29 |
| 30K | 3.11 mi | 2703+10 | 792-13 | 34 | 2748 | 868 | 35 |
| 35K | 3.11 mi | 2617+86 | 781+11 | 33+1 | 2421 | 818 | 34 |
| 40K | 3.10 mi | 2481+136 | 754+27 | 32+1 | 2236 | 791 | 31 |
| Finish(26.22 mi) | 1.37 mi | 2453+28 | 759-5 | 33-1 | 2508 | 934 | 32 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3057
Females
905
F50-54
42
5K→10K
3.1 - 6.2 mi
Overall
2830
Females
817
F50-54
40
10K→15K
6.2 - 9.3 mi
Overall
3057
Females
905
F50-54
42
15K→20K
9.3 - 12.4 mi
Overall
2856
Females
825
F50-54
35
20K→25K
12.4 - 15.5 mi
Overall
2531
Females
720
F50-54
29
25K→30K
15.5 - 18.6 mi
Overall
2748
Females
868
F50-54
35
30K→35K
18.6 - 21.8 mi
Overall
2421
Females
818
F50-54
34
35K→40K
21.8 - 24.9 mi
Overall
2236
Females
791
F50-54
31
40K→Finish
24.9 - 26.2 mi
Overall
2508
Females
934
F50-54
32
Passing Analysis
No position changes recorded for this athlete.
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