Cassy Prechel
Hillsboro, WI
Bib: 4666 F 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:48 | 9:36 | 3.11 mi | 29:48 | 9:36 | - | |
10K | 59:52 | 9:38 | 3.10 mi | 30:04 | 9:41 | +0:05 | |
15K | 1:30:05 | 9:40 | 3.11 mi | 30:13 | 9:44 | +0:03 | |
20K | 1:59:58 | 9:39 | 3.11 mi | 29:53 | 9:37 | -0:07 | |
25K | 2:31:00 | 9:43 | 3.10 mi | 31:02 | 9:59 | +0:22 | |
30K | 3:03:30 | 9:51 | 3.11 mi | 32:30 | 10:28 | +0:29 | |
35K | 3:39:05 | 10:04 | 3.11 mi | 35:35 | 11:27 | +0:59 | |
40K | 4:15:18 | 10:16 | 3.10 mi | 36:13 | 11:39 | +0:12 | |
Finish(26.22 mi) | 4:29:12 | 10:16 | 1.37 mi | 13:54 | 10:11 | -1:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:36 /mi
Average Pace
10:16 /mi
Slowest Pace
11:39 /mi
Segments
Time at Faster Pace
29:48
11% of race
Time at Steady Pace
2:15:06
50% of race
Time at Slower Pace
1:44:18
39% of race
Average Pace: 10:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3694 | 1209 | 185 | 3773 | 1219 | 183 |
| 10K | 3.10 mi | 3776-82 | 1237-28 | 193-8 | 3860 | 1267 | 194 |
| 15K | 3.11 mi | 3767+9 | 1229+8 | 191+2 | 3773 | 1219 | 183 |
| 20K | 3.11 mi | 3701+66 | 1199+30 | 185+6 | 3628 | 1179 | 186 |
| 25K | 3.10 mi | 3609+92 | 1170+29 | 182+3 | 3476 | 1126 | 171 |
| 30K | 3.11 mi | 3577+32 | 1178-8 | 185-3 | 3400 | 1195 | 194 |
| 35K | 3.11 mi | 3547+30 | 1186-8 | 187-2 | 3494 | 1335 | 219 |
| 40K | 3.10 mi | 3500+47 | 1205-19 | 189-2 | 3267 | 1288 | 214 |
| Finish(26.22 mi) | 1.37 mi | 3460+40 | 1200+5 | 189 | 2912 | 1149 | 181 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3773
Females
1219
F40-44
183
5K→10K
3.1 - 6.2 mi
Overall
3860
Females
1267
F40-44
194
10K→15K
6.2 - 9.3 mi
Overall
3773
Females
1219
F40-44
183
15K→20K
9.3 - 12.4 mi
Overall
3628
Females
1179
F40-44
186
20K→25K
12.4 - 15.5 mi
Overall
3476
Females
1126
F40-44
171
25K→30K
15.5 - 18.6 mi
Overall
3400
Females
1195
F40-44
194
30K→35K
18.6 - 21.8 mi
Overall
3494
Females
1335
F40-44
219
35K→40K
21.8 - 24.9 mi
Overall
3267
Females
1288
F40-44
214
40K→Finish
24.9 - 26.2 mi
Overall
2912
Females
1149
F40-44
181
Passing Analysis
No position changes recorded for this athlete.
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