Erica Schramm
Willmar, MN
Bib: 4652 F 21
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:04 | 9:02 | 3.11 mi | 28:04 | 9:02 | - | |
10K | 55:34 | 8:57 | 3.10 mi | 27:30 | 8:51 | -0:11 | |
15K | 1:22:56 | 8:54 | 3.11 mi | 27:22 | 8:49 | -0:02 | |
20K | 1:49:40 | 8:49 | 3.11 mi | 26:44 | 8:36 | -0:13 | |
25K | 2:16:37 | 8:48 | 3.10 mi | 26:57 | 8:40 | +0:04 | |
30K | 2:43:39 | 8:47 | 3.11 mi | 27:02 | 8:42 | +0:02 | |
35K | 3:11:52 | 8:49 | 3.11 mi | 28:13 | 9:05 | +0:23 | |
40K | 3:40:04 | 8:51 | 3.10 mi | 28:13 | 9:05 | 0:00 | |
Finish(26.22 mi) | 3:51:43 | 8:51 | 1.37 mi | 11:39 | 8:32 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
8:51 /mi
Slowest Pace
9:05 /mi
Segments
Time at Faster Pace
2:27:14
64% of race
Time at Steady Pace
1:24:29
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2809 | 842 | 110 | 2330 | 619 | 87 |
| 10K | 3.10 mi | 2620+189 | 742+100 | 98+12 | 2486 | 680 | 91 |
| 15K | 3.11 mi | 2521+99 | 698+44 | 91+7 | 2330 | 619 | 87 |
| 20K | 3.11 mi | 2395+126 | 647+51 | 86+5 | 2072 | 525 | 76 |
| 25K | 3.10 mi | 2218+177 | 593+54 | 82+4 | 1751 | 422 | 62 |
| 30K | 3.11 mi | 2027+191 | 515+78 | 76+6 | 1438 | 350 | 54 |
| 35K | 3.11 mi | 1793+234 | 465+50 | 69+7 | 1239 | 326 | 54 |
| 40K | 3.10 mi | 1614+179 | 419+46 | 63+6 | 1009 | 279 | 44 |
| Finish(26.22 mi) | 1.37 mi | 1562+52 | 404+15 | 60+3 | 1106 | 326 | 45 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2330
Females
619
F20-24
87
5K→10K
3.1 - 6.2 mi
Overall
2486
Females
680
F20-24
91
10K→15K
6.2 - 9.3 mi
Overall
2330
Females
619
F20-24
87
15K→20K
9.3 - 12.4 mi
Overall
2072
Females
525
F20-24
76
20K→25K
12.4 - 15.5 mi
Overall
1751
Females
422
F20-24
62
25K→30K
15.5 - 18.6 mi
Overall
1438
Females
350
F20-24
54
30K→35K
18.6 - 21.8 mi
Overall
1239
Females
326
F20-24
54
35K→40K
21.8 - 24.9 mi
Overall
1009
Females
279
F20-24
44
40K→Finish
24.9 - 26.2 mi
Overall
1106
Females
326
F20-24
45
Passing Analysis
No position changes recorded for this athlete.
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