Kari Jones
Saint Paul, MN
Bib: 4649 F 53
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:32 | 10:48 | 3.11 mi | 33:32 | 10:48 | - | |
10K | 1:07:39 | 10:53 | 3.10 mi | 34:07 | 10:59 | +0:11 | |
15K | 1:42:44 | 11:01 | 3.11 mi | 35:05 | 11:18 | +0:19 | |
20K | 2:18:03 | 11:07 | 3.11 mi | 35:19 | 11:22 | +0:04 | |
25K | 2:53:09 | 11:09 | 3.10 mi | 35:06 | 11:18 | -0:04 | |
30K | 3:31:00 | 11:19 | 3.11 mi | 37:51 | 12:11 | +0:53 | |
35K | 4:11:37 | 11:34 | 3.11 mi | 40:37 | 13:04 | +0:53 | |
40K | 4:53:17 | 11:48 | 3.10 mi | 41:40 | 13:25 | +0:21 | |
Finish(26.22 mi) | 5:09:53 | 11:50 | 1.37 mi | 16:36 | 12:10 | -1:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:48 /mi
Average Pace
11:50 /mi
Slowest Pace
13:25 /mi
Segments
Time at Faster Pace
33:32
11% of race
Time at Steady Pace
2:19:37
45% of race
Time at Slower Pace
2:16:44
44% of race
Average Pace: 11:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5347 | 2075 | 113 | 5642 | 2252 | 120 |
| 10K | 3.10 mi | 5430-83 | 2122-47 | 117-4 | 5523 | 2182 | 120 |
| 15K | 3.11 mi | 5503-73 | 2169-47 | 119-2 | 5642 | 2252 | 120 |
| 20K | 3.11 mi | 5532-29 | 2181-12 | 117+2 | 5594 | 2236 | 116 |
| 25K | 3.10 mi | 5385+147 | 2107+74 | 112+5 | 4911 | 1890 | 104 |
| 30K | 3.11 mi | 5316+69 | 2091+16 | 112 | 5017 | 2022 | 109 |
| 35K | 3.11 mi | 5280+36 | 2093-2 | 112 | 4922 | 2055 | 105 |
| 40K | 3.10 mi | 5239+41 | 2095-2 | 111+1 | 4847 | 2034 | 107 |
| Finish(26.22 mi) | 1.37 mi | 5228+11 | 2108-13 | 112-1 | 4980 | 2134 | 112 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5642
Females
2252
F50-54
120
5K→10K
3.1 - 6.2 mi
Overall
5523
Females
2182
F50-54
120
10K→15K
6.2 - 9.3 mi
Overall
5642
Females
2252
F50-54
120
15K→20K
9.3 - 12.4 mi
Overall
5594
Females
2236
F50-54
116
20K→25K
12.4 - 15.5 mi
Overall
4911
Females
1890
F50-54
104
25K→30K
15.5 - 18.6 mi
Overall
5017
Females
2022
F50-54
109
30K→35K
18.6 - 21.8 mi
Overall
4922
Females
2055
F50-54
105
35K→40K
21.8 - 24.9 mi
Overall
4847
Females
2034
F50-54
107
40K→Finish
24.9 - 26.2 mi
Overall
4980
Females
2134
F50-54
112
Passing Analysis
No position changes recorded for this athlete.
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