Nick Luciano
Minneapolis, MN
Bib: 4631 M 33
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:28 | 8:50 | 3.11 mi | 27:28 | 8:50 | - | |
10K | 55:08 | 8:52 | 3.10 mi | 27:40 | 8:54 | +0:04 | |
15K | 1:22:10 | 8:49 | 3.11 mi | 27:02 | 8:42 | -0:12 | |
20K | 1:47:38 | 8:40 | 3.11 mi | 25:28 | 8:12 | -0:30 | |
25K | 2:13:07 | 8:34 | 3.10 mi | 25:29 | 8:12 | 0:00 | |
30K | 2:39:14 | 8:33 | 3.11 mi | 26:07 | 8:24 | +0:12 | |
35K | 3:04:40 | 8:29 | 3.11 mi | 25:26 | 8:11 | -0:13 | |
40K | 3:30:06 | 8:27 | 3.10 mi | 25:26 | 8:11 | 0:00 | |
Finish(26.22 mi) | 3:40:39 | 8:25 | 1.37 mi | 10:33 | 7:44 | -0:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:44 /mi
Average Pace
8:25 /mi
Slowest Pace
8:54 /mi
Segments
Time at Faster Pace
2:18:29
63% of race
Time at Steady Pace
1:22:10
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2412 | 1739 | 293 | 2107 | 1566 | 265 |
| 10K | 3.10 mi | 2501-89 | 1799-60 | 301-8 | 2603 | 1864 | 317 |
| 15K | 3.11 mi | 2359+142 | 1717+82 | 287+14 | 2107 | 1566 | 265 |
| 20K | 3.11 mi | 2064+295 | 1529+188 | 255+32 | 1464 | 1149 | 201 |
| 25K | 3.10 mi | 1840+224 | 1393+136 | 233+22 | 1210 | 954 | 163 |
| 30K | 3.11 mi | 1664+176 | 1272+121 | 217+16 | 1140 | 878 | 150 |
| 35K | 3.11 mi | 1374+290 | 1057+215 | 185+32 | 641 | 507 | 84 |
| 40K | 3.10 mi | 1160+214 | 898+159 | 151+34 | 495 | 389 | 64 |
| Finish(26.22 mi) | 1.37 mi | 1107+53 | 859+39 | 144+7 | 529 | 406 | 67 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2107
Males
1566
M30-34
265
5K→10K
3.1 - 6.2 mi
Overall
2603
Males
1864
M30-34
317
10K→15K
6.2 - 9.3 mi
Overall
2107
Males
1566
M30-34
265
15K→20K
9.3 - 12.4 mi
Overall
1464
Males
1149
M30-34
201
20K→25K
12.4 - 15.5 mi
Overall
1210
Males
954
M30-34
163
25K→30K
15.5 - 18.6 mi
Overall
1140
Males
878
M30-34
150
30K→35K
18.6 - 21.8 mi
Overall
641
Males
507
M30-34
84
35K→40K
21.8 - 24.9 mi
Overall
495
Males
389
M30-34
64
40K→Finish
24.9 - 26.2 mi
Overall
529
Males
406
M30-34
67
Passing Analysis
No position changes recorded for this athlete.
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