Lei Lu
Minneapolis, MN
Bib: 4629 M 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:08 | 7:46 | 3.11 mi | 24:08 | 7:46 | - | |
10K | 47:56 | 7:43 | 3.10 mi | 23:48 | 7:40 | -0:06 | |
15K | 1:11:57 | 7:43 | 3.11 mi | 24:01 | 7:44 | +0:04 | |
20K | 1:36:07 | 7:44 | 3.11 mi | 24:10 | 7:47 | +0:03 | |
25K | 2:01:27 | 7:49 | 3.10 mi | 25:20 | 8:09 | +0:22 | |
30K | 2:29:28 | 8:01 | 3.11 mi | 28:01 | 9:01 | +0:52 | |
35K | 3:03:31 | 8:26 | 3.11 mi | 34:03 | 10:58 | +1:57 | |
40K | 3:35:49 | 8:41 | 3.10 mi | 32:18 | 10:24 | -0:34 | |
Finish(26.22 mi) | 3:47:36 | 8:41 | 1.37 mi | 11:47 | 8:38 | -1:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:40 /mi
Average Pace
8:41 /mi
Slowest Pace
10:58 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:13:14
59% of race
Time at Slower Pace
1:34:22
41% of race
Average Pace: 8:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 885 | 745 | 100 | 865 | 741 | 105 |
| 10K | 3.10 mi | 849+36 | 727+18 | 99+1 | 833 | 712 | 101 |
| 15K | 3.11 mi | 842+7 | 724+3 | 102-3 | 865 | 741 | 105 |
| 20K | 3.11 mi | 871-29 | 749-25 | 105-3 | 974 | 807 | 114 |
| 25K | 3.10 mi | 913-42 | 766-17 | 107-2 | 1169 | 927 | 127 |
| 30K | 3.11 mi | 1067-154 | 853-87 | 119-12 | 1801 | 1316 | 191 |
| 35K | 3.11 mi | 1329-262 | 1030-177 | 148-29 | 3009 | 1902 | 271 |
| 40K | 3.10 mi | 1392-63 | 1053-23 | 147+1 | 2104 | 1373 | 200 |
| Finish(26.22 mi) | 1.37 mi | 1367+25 | 1032+21 | 142+5 | 1195 | 828 | 115 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
865
Males
741
M40-44
105
5K→10K
3.1 - 6.2 mi
Overall
833
Males
712
M40-44
101
10K→15K
6.2 - 9.3 mi
Overall
865
Males
741
M40-44
105
15K→20K
9.3 - 12.4 mi
Overall
974
Males
807
M40-44
114
20K→25K
12.4 - 15.5 mi
Overall
1169
Males
927
M40-44
127
25K→30K
15.5 - 18.6 mi
Overall
1801
Males
1316
M40-44
191
30K→35K
18.6 - 21.8 mi
Overall
3009
Males
1902
M40-44
271
35K→40K
21.8 - 24.9 mi
Overall
2104
Males
1373
M40-44
200
40K→Finish
24.9 - 26.2 mi
Overall
1195
Males
828
M40-44
115
Passing Analysis
No position changes recorded for this athlete.
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