Molly Menton
Eden Prairie, MN
Bib: 4626 F 38
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:56 | 8:59 | 3.11 mi | 27:56 | 8:59 | - | |
10K | 56:36 | 9:07 | 3.10 mi | 28:40 | 9:14 | +0:15 | |
15K | 1:24:50 | 9:06 | 3.11 mi | 28:14 | 9:05 | -0:09 | |
20K | 1:52:44 | 9:04 | 3.11 mi | 27:54 | 8:59 | -0:06 | |
25K | 2:21:26 | 9:06 | 3.10 mi | 28:42 | 9:14 | +0:15 | |
30K | 2:54:05 | 9:20 | 3.11 mi | 32:39 | 10:31 | +1:17 | |
35K | 3:31:15 | 9:43 | 3.11 mi | 37:10 | 11:58 | +1:27 | |
40K | 4:10:38 | 10:05 | 3.10 mi | 39:23 | 12:41 | +0:43 | |
Finish(26.22 mi) | 4:25:37 | 10:08 | 1.37 mi | 14:59 | 10:59 | -1:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:59 /mi
Average Pace
10:08 /mi
Slowest Pace
12:41 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:21:26
53% of race
Time at Slower Pace
2:04:11
47% of race
Average Pace: 10:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2714 | 798 | 129 | 2823 | 816 | 133 |
| 10K | 3.10 mi | 2943-229 | 878-80 | 141-12 | 3178 | 962 | 155 |
| 15K | 3.11 mi | 2899+44 | 856+22 | 139+2 | 2823 | 816 | 133 |
| 20K | 3.11 mi | 2849+50 | 828+28 | 135+4 | 2763 | 786 | 123 |
| 25K | 3.10 mi | 2778+71 | 806+22 | 126+9 | 2623 | 762 | 123 |
| 30K | 3.11 mi | 2911-133 | 884-78 | 139-13 | 3453 | 1219 | 205 |
| 35K | 3.11 mi | 3061-150 | 977-93 | 158-19 | 3976 | 1569 | 255 |
| 40K | 3.10 mi | 3255-194 | 1097-120 | 179-21 | 4261 | 1773 | 289 |
| Finish(26.22 mi) | 1.37 mi | 3278-23 | 1123-26 | 184-5 | 3823 | 1601 | 262 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2823
Females
816
F35-39
133
5K→10K
3.1 - 6.2 mi
Overall
3178
Females
962
F35-39
155
10K→15K
6.2 - 9.3 mi
Overall
2823
Females
816
F35-39
133
15K→20K
9.3 - 12.4 mi
Overall
2763
Females
786
F35-39
123
20K→25K
12.4 - 15.5 mi
Overall
2623
Females
762
F35-39
123
25K→30K
15.5 - 18.6 mi
Overall
3453
Females
1219
F35-39
205
30K→35K
18.6 - 21.8 mi
Overall
3976
Females
1569
F35-39
255
35K→40K
21.8 - 24.9 mi
Overall
4261
Females
1773
F35-39
289
40K→Finish
24.9 - 26.2 mi
Overall
3823
Females
1601
F35-39
262
Passing Analysis
No position changes recorded for this athlete.
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